How to Make a Punching Bag

Submit Your Tip

How to Make a Punching Bag – This is a place for the community to provide tips and advice on How to Make a Punching Bag. This topic was created by Rajesh Malik and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Make a Punching Bag

Published: 9 years, 3 month(s) ago | Submitted by Myriam Filali - Mau 00efn | permalink

Punching bags are used to increase strength and stamina in athletes. They are used by people who practice martial arts or boxing to perfect their technique. However, punching bags can be very expensive, and this can be problematic for...
Tags: WikiHow, Make a Punching Bag, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Make-a-Punching-Bag ^[1]

Tip 2 - How to Make a Homemade Punching Bag

Published: 9 years, 3 month(s) ago | Submitted by Jons Handbrake | permalink

Punching bags are essential for training in sports such as boxing and certain martial arts. For those wanting to train with a punching bag on a budget, however, some commercial bags can be too ...

For further reading: http://healthyliving.azcentral.com/make-homemade-punching-bag-1093.html ^[2]

Tip 3 - How to Make a Homemade Punching Bag | LIVESTRONG.COM

Published: 9 years, 3 month(s) ago | Submitted by Marco Cavasassi | permalink

A punching bag provides an effective workout for boxers and fitness enthusiasts alike. Hitting a punch bag will condition the muscles of your arms, shoulders, chest and core--your abdominal muscles, waist and lower back--as well as burn plenty of calories. At $150-plus, a punching bag can be prohibitively expensive but you can make a homemade...

For further reading: http://www.livestrong.com/article/197057-how-to-make-a-homemade-punching-bag/ ^[3]

Tip 4 - How To Make A Homemade Punching Bag - RossBoxing.com

Published: 9 years, 3 month(s) ago | Submitted by Timofey Mokhnatkin | permalink

Homemade punching bags are inexpensive and easy to make. For a few dollars, you can create a homemade bag that is waterproof and virtually indestructible.

For further reading: http://rossboxing.com/2014/10/30/make-homemade-punching-bag/ ^[4]