How to Massage Anterior Leg Muscles for Martial Artists

submit to reddit

Submit Your Tip

How to Massage Anterior Leg Muscles for Martial Artists – This is a place for the community to provide tips and advice on How to Massage Anterior Leg Muscles for Martial Artists. This topic was created by AVA 3978131 and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Votes

Tips

1
- Vote
Tip 1
The Complete Guide to Strength Training & Conditioning for Karate More
Published: 9 years, 3 month(s) ago by Gary Rogers | permalink
Vote
"Lifting weights makes your Karate suck." Ever heard that? I have. And in some cases, it's true. However, the notion that strength training makes yo
Tags: abs,bruce lee,conditioning,deadlift,exercises,general training,guide,gym,help,hojo undo,how to,imbalance,improve,injuries,karate,karatedo,lift,lifting,long,muscles,physique,six pack,skills,squat,strength,strength training,strengthen,strengthening,strong,stronger,weights,karate articles

For further reading: http://www.karatebyjesse.com/karate-strength-training-and-conditioning/ ^[1]

1
- Vote
Tip 2
The Anatomy Trains �Recipe� || Massage Therapy Articles More
Published: 9 years, 3 month(s) ago by Alex Tang | permalink
Vote

Tags: massage articles, massage education

For further reading: http://www.massagetherapy.com/articles/index.php/article_id/738/The-Anatomy-Trains-%2593Recipe%2594 ^[2]

1
- Vote
Tip 3
Trigger Point Release For Beginners | The Art of Manliness More
Published: 9 years, 3 month(s) ago by tempusevolution | permalink
Vote
Trigger point release can rid knots, ease muscle tightness, and keep your body in peak physical performance. Here are some exercises.

For further reading: http://www.artofmanliness.com/2013/06/13/trigger-point-release/ ^[3]

1
- Vote
Tip 4
Find Your Pressure Points More
Published: 9 years, 3 month(s) ago by Jim Stamp | permalink
Vote
Acupressure accesses the body’s subtle energy layers to let health and well-being flow.
Tags: acupoints,Acupressure,Catherine Guthrie,Complementary-Integrative-Medicine,David Bole PhD,healing,Healing with Pressure Point Therapy,Health and Wellness,holistic healthcare,Jack Forem,John Hickey,meridians,pressure points,Santa Barbara College of Oriental Medicine,Traditional Acupuncture Center,

For further reading: https://experiencelife.com/article/find-your-pressure-points/ ^[4]

About Author

More by AVA 3978131

No more topics...

About This Topic

Category: Fun | 9 years, 3 month(s) ago

2k+ Reads

4 Tips

4 Votes

0 Likes

0 Saved

Contributors

Jim Stamp, tempusevolution, Gary Rogers, Alex Tang

References & Citations

1. http://www.karatebyjesse.com/karate-strength-training-and-conditioning/

2. http://www.massagetherapy.com/articles/index.php/article_id/738/The-Anatomy-Trains-%2593Recipe%2594

3. http://www.artofmanliness.com/2013/06/13/trigger-point-release/

4. https://experiencelife.com/article/find-your-pressure-points/