How to Motivate Yourself to Run

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How to Motivate Yourself to Run – This is a place for the community to provide tips and advice on How to Motivate Yourself to Run. This topic was created by Laura Do Carmo and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Motivate Yourself to Run Regularly

Published: 9 years, 3 month(s) ago | Submitted by Quentin Smith | permalink

Whether you have just started running or you're an experienced runner, there will be times when you lack the motivation to get out there and exercise, despite the benefits it brings. This article suggests a number of ways to bring back the...
Tags: WikiHow, Motivate Yourself to Run Regularly, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Motivate-Yourself-to-Run-Regularly ^[1]

Tip 2 - 101 Kicks in the Butt

Published: 9 years, 3 month(s) ago | Submitted by Kimael | permalink

1. Create a blog where you post your daily mileage, then give out the address to your friends and family. Do you really want Aunt Ellen to ask why you skipped your four-miler on Wednesday? 2. Mama, get a new pair of shoes. There's nothing like those first few runs in a new pair of your favorite training shoes. Buy a pair now, then keep them in the box until you really need help getting out the door.

For further reading: http://www.runnersworld.com/runners-stories/tips-to-get-you-motivated-to-run ^[2]

Tip 3 - Hate Running? 25 Ways to Learn to Love It

Published: 9 years, 3 month(s) ago | Submitted by alfredo linz | permalink

Can’t believe some people out there actually like, let alone love running? Get tips on finding fun on the run in honor of National Running Day.

For further reading: http://dailyburn.com/life/fitness/love-running-tips/ ^[3]

Tip 4 - Four Tips to Motivate Yourself to RUN! - Women's Running

Published: 9 years, 3 month(s) ago | Submitted by Marybeth La Motte | permalink

Meet our newest blogger, Run Eat Repeat, and find out how she gets out of the door to run.

For further reading: http://womensrunning.competitor.com/2015/05/run-eat-repeat/four-tips-to-motivate-yourself-to-run_39952 ^[4]

Tip 5 - 4 Tips to Stay Motivated on Your Long Run

Published: 9 years, 3 month(s) ago | Submitted by Michel Abru 00e 3o | permalink

Long runs can be tough. Try these four tips to push past the miles.

For further reading: http://www.active.com/running/articles/4-tips-to-stay-motivated-on-your-long-run ^[5]

Tip 6 - How to Motivate Yourself to Run Every Day

Published: 9 years, 3 month(s) ago | Submitted by Nikia Stubbs | permalink

To enjoy health benefits, most experts recommend that adults get at least 30 minutes of moderate cardiovascular exercise on most days of the week. If running is your exercise of choice, you'll ...

For further reading: http://healthyliving.azcentral.com/motivate-yourself-run-day-6856.html ^[6]

Tip 7 - 86 Ways To Motivate Yourself To Work Out - FitBodyHQ

Published: 9 years, 3 month(s) ago | Submitted by AAA 123 | permalink

Motivating yourself to work out takes more than just willpower. We've put together the best tips to help you get motivated and stay motivated, the easy way.

For further reading: http://www.fitbodyhq.com/motivation/how-to-motivate-yourself-to-work-out-the-easy-way/ ^[7]