How to Not Give Up On Your Diet

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How to Not Give Up On Your Diet – This is a place for the community to provide tips and advice on How to Not Give Up On Your Diet. This topic was created by Jeanette Watson and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Why you can’t stick to your diet & 5 easy fixes...

Published: 9 years, 7 month(s) ago | Submitted by Chris amp Laura Swiser | permalink

On a diet? Considering dieting? Here are 5 reasons why sticking to a diet is hard, and what you can do about it

For further reading: http://www.discovergoodnutrition.com/2013/10/diet-fail-diet-fix/ ^[1]

Tip 2 - How to Stick to a Diet

Published: 9 years, 7 month(s) ago | Submitted by Hurtz | permalink

Creating a diet plan is hard enough, but sticking to it is even harder. You might have been dieting for a few months, or just a few weeks, and are finding it hard to stay focused and motivated. If you really want to stick to your diet,...
Tags: WikiHow, Stick to a Diet, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Stick-to-a-Diet ^[2]

Tip 3 - Don't Give Up!

Published: 9 years, 7 month(s) ago | Submitted by johnnyblaze 2316 | permalink

Chances are you've tried at least once to eat healthier. And, unless you are super strong-willed, chances are you didn't stay on track. Don't feel bad about it—you certainly aren't alone! A new survey
Tags: weight loss, lose weight, diet, weight loss obstacles, stick to your diet, weight loss success, diet success, cynthia sass

For further reading: http://www.shape.com/blogs/weight-loss-coach/dont-give ^[3]

Tip 4 - What to Do When You Want to Give Up Your Diet

Published: 9 years, 7 month(s) ago | Submitted by Terri Gilbert | permalink

Get inspired by these dieters' stick-to-it secrets.
Tags: diet, nutrition, dieting, weight loss, cravings, hunger, willpower

For further reading: http://www.webmd.com/diet/obesity/what-to-do-when-you-want-to-give-up-your-diet ^[4]

Tip 5 - Why All Diets Fail And Why You Don't Need a Diet to Lose Weight (The Secret Sauce of Success)

Published: 9 years, 7 month(s) ago | Submitted by y 10turbo | permalink

Do all these new diets ever bug the crap out of you? It seems like there's a new diet every week (I think statistically speaking there's a new one every few weeks.) Just last week I was in Barnes...

For further reading: http://modernhealthmonk.com/why-all-diets-fail-habits-101/ ^[5]