How to Perform a Palm Strike in Tae Kwon Do

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How to Perform a Palm Strike in Tae Kwon Do More
Published: 9 years, 5 month(s) ago by lange thierry | permalink
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The Palm Strike (or Palm Heel) is a very powerful hand technique in Tae Kwon Do. Here, you will find out how to do a lunging version, which is more powerful and better for "Board Breaking." Stand feet together with the side of your body...
Tags: WikiHow, Perform a Palm Strike in Tae Kwon Do, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Perform-a-Palm-Strike-in-Tae-Kwon-Do ^[1]

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How To Hit Someone In The Nose In Taekwondo More
Published: 9 years, 5 month(s) ago by Mrcio Borges | permalink
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This video tutorial will show you how to perform the palm heel strike in taekwondo.
Tags: how to do a palm heel strike, how to strike with the palm, how to hit someone in the nose, taekwondo hand hit, taekwondo punch

For further reading: http://www.videojug.com/film/how-to-do-a-palm-heel ^[2]

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How To Defend With Your Hand In Taekwondo More
Published: 9 years, 5 month(s) ago by Ivo Ducros | permalink
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In this video guide a professional taekwondo teacher shows you how to block hits with your hand using the palm block technique.
Tags: how to do a palm block, palm block in taekwondo, tae kwon do block, hand block, how to block a kick

For further reading: http://www.videojug.com/film/how-to-do-a-palm-block ^[3]

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Category: Fun | 9 years, 5 month(s) ago

19.1k+ Reads

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Contributors

Mrcio Borges, lange thierry, Ivo Ducros

References & Citations

1. http://www.wikihow.com/Perform-a-Palm-Strike-in-Tae-Kwon-Do

2. http://www.videojug.com/film/how-to-do-a-palm-heel

3. http://www.videojug.com/film/how-to-do-a-palm-block