How to Perform a Palm Strike in Tae Kwon Do

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Tip 1 - How to Perform a Palm Strike in Tae Kwon Do

Published:  | Submitted by lange thierry | permalink
How to Perform a Palm Strike in Tae Kwon Do

The Palm Strike (or Palm Heel) is a very powerful hand technique in Tae Kwon Do. Here, you will find out how to do a lunging version, which is more powerful and better for "Board Breaking." Stand feet together with the side of your body...
Tags: WikiHow, Perform a Palm Strike in Tae Kwon Do, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

Tip 2 - How To Hit Someone In The Nose In Taekwondo

Published:  | Submitted by Mrcio Borges | permalink
How To Hit Someone In The Nose In Taekwondo

This video tutorial will show you how to perform the palm heel strike in taekwondo.
Tags: how to do a palm heel strike, how to strike with the palm, how to hit someone in the nose, taekwondo hand hit, taekwondo punch

Tip 3 - How To Defend With Your Hand In Taekwondo

Published:  | Submitted by Ivo Ducros | permalink
How To Defend With Your Hand In Taekwondo

In this video guide a professional taekwondo teacher shows you how to block hits with your hand using the palm block technique.
Tags: how to do a palm block, palm block in taekwondo, tae kwon do block, hand block, how to block a kick

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Category: Fun | 9 years, 5 month(s) ago

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