How to Plan Menus on the South Beach Diet

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How to Plan Menus on the South Beach Diet – This is a place for the community to provide tips and advice on How to Plan Menus on the South Beach Diet. This topic was created by Suzanne Maki and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Phase 1 Meal Plans and Menus

Published: 9 years, 3 month(s) ago | Submitted by Mary - Jo Porcello | permalink

Get customized South Beach Diet meals and menus for Phase 1 every week. You'll enjoy irresistible meals, snacks, and even dessert. The South Beach Diet meal plans and menus are designed to satisfy your appetite, so you won't be hungry.
Tags: South Beach Diet Phase 1 meal plans, menus, Phase 1 meal ideas, breakfast, lunch, dinner, snacks, dessert

For further reading: http://www.southbeachdiet.com/diet/meal-plans ^[1]

Tip 2 - South Beach Diet - 2-Week Eating Plan

Published: 9 years, 3 month(s) ago | Submitted by Lisa Stylos | permalink

Follow these South Beach Diet guidelines and the Sample Meal Plans to kick-start your weight loss! Adapted from "The South Beach Diet Supercharged" by Arthur Agatston, MD.

For further reading: http://www.prevention.com/weight-loss/diets/south-beach-diet-sample-meal-plan ^[2]

Tip 3 - The South Beach Diet Supercharged Meal Plans

Published: 9 years, 3 month(s) ago | Submitted by Purerunner | permalink

These Phase 1 meal plans, adapted from The South Beach Diet Supercharged, are just a sampling of the delicious Phase 1 foods you'll find in Dr. Arthur Agatston's new book.

For further reading: http://www.prevention.com/weight-loss/diets/south-beach-diet-supercharged-meal-plans ^[3]