How to Prepare Low-Fat Mushroom Gravy

This rich, earthy gravy can be made with fresh shiitakes as well as portobellos.
Tags: eating well, eatingwell, healthy recipes, healthy eating, healthy cooking, weight loss recipes, quick healthy recipes, healthy menus, healthy cooking recipes, healthy diet recipes, healthy foods, healthy meals, healthy diet, diet recipes

A creamy, rich gravy without all the saturated fat? Yep, it’s possible—and easy to make, too.

This recipe for Quick and Easy Mushroom Sauce gives a taste of how easy it is to transform a simple Primal meal into something absolutely sensational. Whether you’re a Primal veteran or you’ve just embarked on the 21-Day Challenge to completely change the way you eat, this is a great recipe to keep in your […]

My family celebrated Thanksgiving two days late this year. On the Saturday after Thanksgiving, my parents arrived early in the day to watch their college play
Tags: vegan, gravy, vegetarian, non-dairy, mushroom, holiday, Thanksgiving

Make a flavorful reduced fat mushroom onion gravy to accompany your Sunday or holiday roast. Lower the fat by using fat-free chicken broth or defatted drippings from the meat.