How to Prevent Headaches while Sleeping

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How to Prevent Headaches while Sleeping – This is a place for the community to provide tips and advice on How to Prevent Headaches while Sleeping. This topic was created by tstruebl and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Do Your Sleep Habits Trigger Migraines?

Published: 9 years, 4 month(s) ago | Submitted by Bruce Roman | permalink

Do sleep deprivation and poor bedtime habits cause migraine headaches? Get the latest migraine facts.
Tags: migraines, sleep habits, insomnia and migraines, migraine triggers, sleep and migraine, insomnia and migraine

For further reading: http://www.webmd.com/migraines-headaches/features/do-your-sleep-habits-trigger-migraines ^[1]

Tip 2 - Common Sleep Mistakes Increase Your Risk of Migraines

Published: 9 years, 4 month(s) ago | Submitted by GHV 512 | permalink

Researchers believe that poor sleep affects your overall health and link it to a number of health ailments.
Tags: dementia, migraines, sleeping pill, sleep problems, sleepless nights, proper sleep, sleep mistakes, poor sleep

For further reading: http://articles.mercola.com/sites/articles/archive/2012/11/26/common-sleep-mistakes.aspx ^[2]

Tip 3 - 11 Surprising Headache Triggers

Published: 9 years, 4 month(s) ago | Submitted by Darci Garcon | permalink

Find out what could be to blame for those terrible headaches. surprising headache triggers
Tags: pain, headaches, migraines, pain relief, headache triggers, surprising causes of headaches

For further reading: http://www.health.com/health/gallery/0,,20456714,00.html ^[3]