How to Prevent Indigestion

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How to Prevent Indigestion – This is a place for the community to provide tips and advice on How to Prevent Indigestion. This topic was created by Mustapha Terki and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 5 Tips to Help Prevent Indigestion

Published: 9 years, 2 month(s) ago | Submitted by John Straw | permalink

If you have stomach pains and gas issues, these 5 tips, from how you should chew to how much you should eat, will help spell relief
Tags: physical activity,acid reflux,GERD,colorectal cancer,cancer,digestive health,indigestion,reflux,esophagus,heartburn,irritable bowel syndrome,obesity,diet,diabetes,heart disease

For further reading: http://www.foxnews.com/health/2011/04/10/5-tips-help-prevent-indigestion/ ^[1]

Tip 2 - Indigestion and Your Digestive System

Published: 9 years, 2 month(s) ago | Submitted by Joan Phelps | permalink

WebMD explains what causes indigestion and how to treat it.
Tags: indigestion,types of indigestion,indigestion types,digestive system, stomach, stomach pain

For further reading: http://www.webmd.com/heartburn-gerd/indigestion ^[2]

Tip 3 - 11 Foods to Avoid When You're Having Digestive Problems

Published: 9 years, 2 month(s) ago | Submitted by almir | permalink

When you have indigestion or another digestive problem, you want to avoid foods that are hard to digest. Learn how to make the right food choices.

For further reading: http://www.everydayhealth.com/digestion-photos/foods-to-avoid-during-digestive-problems.aspx ^[3]

Tip 4 - Indigestion Causes, Symptoms, Treatment - Prevention - eMedicineHealth

Published: 9 years, 2 month(s) ago | Submitted by Matt Maurice | permalink

Information about indigestion symptoms like belching, bloating, heartburn, and gas. Indigestion is caused by medication, lifestyle (stress, smoking, etc.), and diseases.

For further reading: http://www.emedicinehealth.com/indigestion/page7_em.htm ^[4]

Tip 5 - Prevent indigestion

Published: 9 years, 2 month(s) ago | Submitted by Elmer Klaasen | permalink

Avoid heartburn - Indigestion symptoms
Tags: acid indigestion digestion prevent symptom cure five ways tips preventive measures askmen.com alex santoso ph.d. anchorhealth.com

For further reading: http://www.askmen.com/sports/health_100/134_mens_health_a.html ^[5]

Tip 6 - How to avoid indigestion

Published: 9 years, 2 month(s) ago | Submitted by Hoshang Guard | permalink

Rich food, late nights and stress all play havoc with our digestive systems. Nutritional therapist, Kerry Torrens, advises on how to be good to your gut...

For further reading: http://www.bbcgoodfood.com/howto/guide/how-avoid-indegestion ^[6]