How to Prevent Night Time Allergies

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How to Prevent Night Time Allergies – This is a place for the community to provide tips and advice on How to Prevent Night Time Allergies. This topic was created by Travis Galt and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Get Some Zzz’s: Nighttime Allergy Relief Tips

Published: 9 years, 8 month(s) ago | Submitted by Gibbo | permalink

If allergy symptoms disturb your sleep at night, some simple changes to your sleeping environment might help you find relief, says allergist and immunologist Sa

For further reading: http://health.clevelandclinic.org/2013/12/get-some-zzzs-nighttime-allergy-relief-tips/ ^[1]

Tip 2 - 8 Allergy Mistakes You Don't Want to Make

Published: 9 years, 8 month(s) ago | Submitted by Arlette Viveros | permalink

Find out what you may be doing to exacerbate your seasonal allergies, such as showering only in the morning and wearing shoes in the house.

For further reading: http://www.everydayhealth.com/allergies-pictures/8-allergy-mistakes-you-dont-want-to-make.aspx ^[2]

Tip 3 - How To Get A Good Night's Sleep With Seasonal Allergies

Published: 9 years, 8 month(s) ago | Submitted by Rostislav Kuprienko | permalink

As if seasonal allergies weren't bad enough, the itchy eyes, sneezing and stuffed-up noses are stealing something very valuable from a number of sufferers: sleep! A recent survey from the Asthma an
Tags: seasonal, allergies, stealing, your, sleep?, how, to, find, relief, healthy, living

For further reading: http://www.huffingtonpost.com/2013/05/07/seasonal-allergies-sleep_n_3149119.html ^[3]

Tip 4 - How to Prevent Nighttime Allergies

Published: 9 years, 8 month(s) ago | Submitted by bawbag | permalink

For further reading: https://www.zyrtec.com/allergy-guide/allergy-essentials/how-prevent-nighttime-allergies ^[4]

Tip 5 - Tips for Treating Allergies at Night

Published: 9 years, 8 month(s) ago | Submitted by Henryka Jormakka | permalink

Are allergies keeping you awake? Try these sleepy time tips.
Tags: allergies, sleep deprivation, allergies sleep

For further reading: http://www.webmd.com/allergies/features/allergies-at-night ^[5]

Tip 6 - Allergy Remedies to Help You Sleep

Published: 9 years, 8 month(s) ago | Submitted by Ashley Quincey | permalink

Whether from the allergy symptoms or the medication we use to treat them, our sleep often suffers.
Tags: allergies, sleep, allergy, congestion, symptoms, insomnia, postnasal drip, cough, congestion, nose, breathing, stopped up, spray, antihistamine, decongestant, allergen, hypoallergenic, allergic reaction

For further reading: http://www.webmd.com/allergies/guide/sleep-and-allergies ^[6]