Tip - How to Prevent Shin Splints

Published 9 years, 5 month(s) ago | Submitted by Mike Gehling

Stop shin splints before they start. Follow this warm-up and stretch routine to prevent pain.

For further reading: http://www.fitnessmagazine.com/workout/running/tips/prevent-shin-splints/

Posted: 9 years, 5 month(s) ago

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