How to Prevent Sun Damage With SPF

1. Wear Sunscreen Everyday About 80 percent of the average person's lifetime sun exposure is incidental—which means it occurs during daily activities, not lying on the beach. If you're planning on

Armed with powerful sun-fighting nutrients, these healthy foods will naturally boost your epidermal armor, letting you play outside (without fear of sun damage!) all year ‘round
Tags: super foods,beauty food,foods for skin,foods good for skin,superfoods list

The most important tip to prevent sun damage is to wear a UVA/UVB sunblock with an SPF of 30 every single day. UVB are the sun’s burning rays, which...

Most of us have spent a little too much time outdoors without sunscreen, and chances are it’s taken a toll on our skin. While we can’t change the past, we can make up for lost time with this fortifying sunscreen, which goes one step beyond ordinary formulas to protect skin and undo the damage from years’ worth of beach trips, pool sessions, and other adventures under the sun. Chock full of patented ingredients, the SPF 30 lotion isn’t the least bit greasy and provides broad-spectrum protection against UVA and UVB rays.
Tags: makeup, skincare, cosmetics, samples

Raise your hand if you're confused about the sun and your skin. One moment, we're mandated to cover ourselves head-to-toe in an entire bottle of SPF 100. The next, we're learning how deficient Americans are of the "sun vitamin" (or maybe that's just those evil tanning salons whispering in our ear