How to Quit Eating Sugar

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How to Quit Eating Sugar – This is a place for the community to provide tips and advice on How to Quit Eating Sugar. This topic was created by Brian Boles and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - The 5 Phases of How to Quit Sugar for Good

Published: 9 years, 3 month(s) ago | Submitted by Kostov | permalink

Thinking about entering sugar rehab? Good thought. Here's how to tackle the seemingly impossible task.
Tags: how to stop eating sugar,sugar addiction,dangers of sugar,risks of sugar,how sugar affects the body,is sugar bad for you,how to quit sugar,too much sugar

For further reading: http://www.womenshealthmag.com/health/how-to-stop-eating-sugar ^[1]

Tip 2 - 9 Ways to Quit Sugar for Good

Published: 9 years, 3 month(s) ago | Submitted by Rick Laswell | permalink

Easy tricks to help you cut sugar out of your diet for good.
Tags: sugar, added sugar, lose weight, weight loss, diabetes, sugar in diet, avoid sugar, stop eating sugar, sugar-free

For further reading: http://www.health.com/health/gallery/0,,20923984,00.html ^[2]

Tip 3 - Sugar Addiction 101: resources to heal cravings - Growing Human(kind)ness

Published: 9 years, 3 month(s) ago | Submitted by Viesturs Bulans | permalink

If you use sugar to self soothe, numb out, or to cope with stress, there's hope. We can help you transform your sugar habit from the inside out. Here's how.

For further reading: https://growinghumankindness.com/sugar-support/ ^[3]

Tip 4 - How to Stop Sugar Cravings

Published: 9 years, 3 month(s) ago | Submitted by markus alderback | permalink

WebMD discusses 13 ways you can fight sugar cravings.
Tags: sugar cravings, sweet tooth

For further reading: http://www.webmd.com/diet/13-ways-to-fight-sugar-cravings ^[4]

Tip 5 - How to Stop Eating Sugar

Published: 9 years, 3 month(s) ago | Submitted by J Otis | permalink

In this fast-paced world driven by the desire for instantaneous gratification, it can be really easy to consume foods that are less than nutritious. According to the U.S. Agriculture Department, the average American consumes about 76.7...
Tags: WikiHow, Stop Eating Sugar, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Stop-Eating-Sugar ^[5]