How to Recognize Unhealthy Eating Patterns

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How to Recognize Unhealthy Eating Patterns – This is a place for the community to provide tips and advice on How to Recognize Unhealthy Eating Patterns. This topic was created by Chris Hubbard and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Adults Who Eat Lots Of Junk Food Probably Ate Lots Of It As Infants, Too

Published: 9 years, 5 month(s) ago | Submitted by Oliver BELIS | permalink

Keep junk food out of your infant's reach if you want to lower their risk of life-long diseases.
Tags: medical daily, medicaldaily.com, health news, medical news, medical science, medicine, drugs, treatment, disease

For further reading: http://www.medicaldaily.com/unhealthy-eating-habits-begin-early-infancy-formula-feeding-junk-food-should-be-avoided-308916 ^[1]

Tip 2 - Eating habits and behaviors: MedlinePlus Medical Encyclopedia

Published: 9 years, 5 month(s) ago | Submitted by George Stritter | permalink

For further reading: http://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000349.htm ^[2]

Tip 3 - 9 Bad Eating Habits and How to Break Them

Published: 9 years, 5 month(s) ago | Submitted by Steven De Caluwe | permalink

You could be packing on pounds from habits you don't even realize you have. Here are nine ways to break your bad habits and watch the scale move down.

For further reading: http://www.everydayhealth.com/diet-and-nutrition-pictures/bad-eating-habits-and-how-to-break-them.aspx ^[3]

Tip 4 - 6 Steps to Changing Bad Eating Habits

Published: 9 years, 5 month(s) ago | Submitted by Kevin Caskey | permalink

If you're serious about eating healthier and losing weight, you need to shake it up, change those bad eating habits, and start thinking differently about your diet and lifestyle.
Tags: bad eating habits, unhealthy habits, losing weight, Zelman, Keri Gans, John Foreyt,

For further reading: http://www.webmd.com/diet/obesity/6-steps-to-changing-bad-eating-habits ^[4]

Tip 5 - Avoid Unhealthy Eating Habits

Published: 9 years, 5 month(s) ago | Submitted by Isabelle Tomassi | permalink

Unhealthy eating habits can stand in the way of long-term weight loss success.
Tags: diet, dieting, health, healthy, life, lifestyle, fit, fitness, weight, loss, food, eat, eating, meal, meals, habit, habits,

For further reading: http://www.webmd.com/diet/obesity/avoid-unhealthy-eating-habits ^[5]