How to Reduce Belly Fat and Tighten Loose Skin

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How to Reduce Belly Fat & Tighten Loose Skin | LIVESTRONG.COM More
Published: 9 years, 2 month(s) ago by Irv Kalick | permalink
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Diets that promise to help you reduce belly fat may actually work, though most often the same effects can be achieved through old-fashioned reduced-calorie, low-fat plans. There is not sufficient research to prove that targeted diet plans work. To lose belly fat and tighten loose skin, the basic rules of diet and exercise apply.

For further reading: http://www.livestrong.com/article/290012-how-to-reduce-belly-fat-tighten-loose-skin/ ^[1]

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How to Tighten Loose Skin After Weight Loss More
Published: 9 years, 2 month(s) ago by Zain Gulamali | permalink
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Get tips on how to tighten loose skin after weight loss and find out why skin gets loose after weight loss so you can learn to prevent loose skin in the first place.
Tags: how to tighten loose skin after weight loss, what to do with loose skin after weight loss, how to get rid of loose skin after losing weight, prevent loose skin during weight loss, burn fat and avoid loose skin, dealing with loose skin from weight loss, tighten and tone loose skin, get-fit guy, quick and dirty tips

For further reading: http://www.quickanddirtytips.com/health-fitness/healthy-eating/how-to-tighten-loose-skin-after-weight-loss ^[2]

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Tip 3
Fastest Ways to Lose Belly Fat and Tighten the Tummy More
Published: 9 years, 2 month(s) ago by Daljit Kochhar | permalink
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Many people see belly fat as a few extra pounds that are keeping them from fitting into their jeans, but belly fat is associated with more health risks than fat found elsewhere on your body. While ...

For further reading: http://healthyliving.azcentral.com/fastest-ways-lose-belly-fat-tighten-tummy-20390.html ^[3]

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How to Reduce Belly Fat and Tighten Loose Skin | eHow More
Published: 9 years, 2 month(s) ago by Tee Liam | permalink
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If you're struggling with a spare tire around your middle, it's probably important for you to reduce belly fat and tighten loose skin. In addition to losing fat off the stomach, your health will improve and and your self-esteem will improve. Men with waists larger than 40 inches and women with waists larger than 35 inches have an additional...

For further reading: http://www.ehow.com/how_5156604_reduce-fat-tighten-loose-skin.html ^[4]

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Tip 5
Getting Rid of Flabby Loose Skin After Weight Loss More
Published: 9 years, 2 month(s) ago by Ssnke | permalink
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Information to help you rid your body of sagging loose skin often aquired after sudden or major weightloss and dieting.

For further reading: http://www.disabled-world.com/fitness/diets/bodyfat/flab.php ^[5]

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Category: Fun | 9 years, 2 month(s) ago

16k+ Reads

5 Tips

5 Votes

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Contributors

Zain Gulamali, Ssnke, Daljit Kochhar, Irv Kalick, Tee Liam

References & Citations

1. http://www.livestrong.com/article/290012-how-to-reduce-belly-fat-tighten-loose-skin/

2. http://www.quickanddirtytips.com/health-fitness/healthy-eating/how-to-tighten-loose-skin-after-weight-loss

3. http://healthyliving.azcentral.com/fastest-ways-lose-belly-fat-tighten-tummy-20390.html

4. http://www.ehow.com/how_5156604_reduce-fat-tighten-loose-skin.html

5. http://www.disabled-world.com/fitness/diets/bodyfat/flab.php