How to Reduce Sweet Cravings

Sugar cravings are one of the main reasons people have a hard time losing weight and eating healthy. Here is a 3-step plan to stop these cravings.

These reverse-gateway foods taste like cheating, but they'll help you get back on the weight-loss wagon.
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Many people suffer cravings for sweets. The causes of these cravings can vary widely, but chief among them are hormonal imbalances of insulin and serotoninhttp://www.womenshealthnetwork.com/pcosandinsulinresistance/sugarcravings.aspxhtt...
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If ice cream, cookies, cakes and soda are your Achilles' heel, there is hope! Kick your sugar habit with these easy tips.
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If you're trying to reduce your sugar intake, or looking for a healthy way to satisfy your sweet tooth, try these satisfying snacks.

Is sugar addition sabotaging your health? Want to join Ellen DeGeneres and go sugar free? Kick your sugar cravings to the curb with 10 easy secrets.
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I'm going to give you strategies to avoid sugar and the cravings, but first I must make a few points about why you would want to do such a thing.