How to Relax On an Airplane

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How to Relax On an Airplane – This is a place for the community to provide tips and advice on How to Relax On an Airplane. This topic was created by Aldo Borja and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
How to Combat Flight Anxiety | U.S. News Travel More
Published: 9 years, 5 month(s) ago by namrata kapoor | permalink
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Have a debilitating case of flight anxiety? U.S. News spoke with two experts to help you alleviate your fear of flying.
Tags: how to combat flight anxiety, flight anxiety, treatments for flight anxiety, fear of flying, flying phobia, Lucas van Gerwen, Martin Seif, flight anxiety triggers, travel, travel news, travel tips
For further reading: http://travel.usnews.com/features/How-to-Combat-Flight-Anxiety/ ^[1]

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Tip 2
How to Relax on an Airplane More
Published: 9 years, 5 month(s) ago by Kevin Mc Nair | permalink
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Are you feeling tensed as you're going to take a flight soon? Are you worried that you might get airsick when you're on a plane? Choose your preferred airline. Make sure that the airline's seats have a seat pitch just right for you and...
Tags: WikiHow, Relax on an Airplane, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Relax-on-an-Airplane ^[2]

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Tip 3
How to Overcome Fear of Flying More
Published: 9 years, 5 month(s) ago by Teresa Fiedler | permalink
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7 high-flying tips to get you super calm above the clouds
Tags: How to Overcome Fear of Flying

For further reading: http://www.uncommonhelp.me/articles/how-to-overcome-fear-of-flying/ ^[3]

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Tip 4
How to Relax on an Airplane | eHow More
Published: 9 years, 5 month(s) ago by Joe Stopyra | permalink
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Some of us are better in the air than others. The key to stress-free airplane travel is as simple as following a few frequent flyer recommendations. You'll soon be as chill as the temperature at cruising altitude.

For further reading: http://www.ehow.com/how_2046170_relax-airplane.html ^[4]

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Tip 5
10 tips for the fearful flier More
Published: 9 years, 5 month(s) ago by Gina Chavez | permalink
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How many times have you boarded a flight and noticed one or two passengers who are acting a bit peculiar?
Tags: rubber, flight attendants

For further reading: http://www.nbcnews.com/id/7549546/ns/travel-travel_tips/t/tips-fearful-flier/ ^[5]

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Tip 6
Panic Attacks when Flying Relaxation Script More
Published: 9 years, 5 month(s) ago by Cristian De Antoni | permalink
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Air travel can be stressful. Most people experience at least some anxiety in airports or on planes, but for some, flying causes panic attacks. This relaxation is for panic attacks when flying.
Tags: panic attacks when flying,fear of flying,airplane phobia,fear of air planes

For further reading: http://www.innerhealthstudio.com/panic-attacks-when-flying.html ^[6]

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Tip 7
Airplane Turbulence - A Pilot Explains Why You Can Relax More
Published: 9 years, 5 month(s) ago by fisichetto | permalink
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Many of you have told me that turbulence is the thing you fear most. That’s despite the fact that it DOES NOT represent a threat to your plane. In fact, there are NO examples in recent decades of a plane crashing thanks to turbulence. So why do people hate it? I think it’s because they don’t know what it is. And in the absence of FACTS, negative thoughts go unchallenged.

For further reading: http://fearofflyingschool.com/airplane-turbulence ^[7]

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Category: Fun | 9 years, 5 month(s) ago

11k+ Reads

7 Tips

7 Votes

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Contributors

Gina Chavez, Joe Stopyra, fisichetto, Kevin Mc Nair, Teresa Fiedler, Cristian De Antoni, namrata kapoor

References & Citations

1. http://travel.usnews.com/features/How-to-Combat-Flight-Anxiety/

2. http://www.wikihow.com/Relax-on-an-Airplane

3. http://www.uncommonhelp.me/articles/how-to-overcome-fear-of-flying/

4. http://www.ehow.com/how_2046170_relax-airplane.html

5. http://www.nbcnews.com/id/7549546/ns/travel-travel_tips/t/tips-fearful-flier/

6. http://www.innerhealthstudio.com/panic-attacks-when-flying.html

7. http://fearofflyingschool.com/airplane-turbulence