How to Relax On an Airplane

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How to Relax On an Airplane – This is a place for the community to provide tips and advice on How to Relax On an Airplane. This topic was created by Aldo Borja and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Combat Flight Anxiety | U.S. News Travel

Published: 9 years, 5 month(s) ago | Submitted by namrata kapoor | permalink

Have a debilitating case of flight anxiety? U.S. News spoke with two experts to help you alleviate your fear of flying.
Tags: how to combat flight anxiety, flight anxiety, treatments for flight anxiety, fear of flying, flying phobia, Lucas van Gerwen, Martin Seif, flight anxiety triggers, travel, travel news, travel tips

For further reading: http://travel.usnews.com/features/How-to-Combat-Flight-Anxiety/ ^[1]

Tip 2 - How to Relax on an Airplane

Published: 9 years, 5 month(s) ago | Submitted by Kevin Mc Nair | permalink

Are you feeling tensed as you're going to take a flight soon? Are you worried that you might get airsick when you're on a plane? Choose your preferred airline. Make sure that the airline's seats have a seat pitch just right for you and...
Tags: WikiHow, Relax on an Airplane, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Relax-on-an-Airplane ^[2]

Tip 3 - How to Overcome Fear of Flying

Published: 9 years, 5 month(s) ago | Submitted by Teresa Fiedler | permalink

7 high-flying tips to get you super calm above the clouds
Tags: How to Overcome Fear of Flying

For further reading: http://www.uncommonhelp.me/articles/how-to-overcome-fear-of-flying/ ^[3]

Tip 4 - How to Relax on an Airplane | eHow

Published: 9 years, 5 month(s) ago | Submitted by Joe Stopyra | permalink

Some of us are better in the air than others. The key to stress-free airplane travel is as simple as following a few frequent flyer recommendations. You'll soon be as chill as the temperature at cruising altitude.

For further reading: http://www.ehow.com/how_2046170_relax-airplane.html ^[4]

Tip 5 - 10 tips for the fearful flier

Published: 9 years, 5 month(s) ago | Submitted by Gina Chavez | permalink

How many times have you boarded a flight and noticed one or two passengers who are acting a bit peculiar?
Tags: rubber, flight attendants

For further reading: http://www.nbcnews.com/id/7549546/ns/travel-travel_tips/t/tips-fearful-flier/ ^[5]

Tip 6 - Panic Attacks when Flying Relaxation Script

Published: 9 years, 5 month(s) ago | Submitted by Cristian De Antoni | permalink

Air travel can be stressful. Most people experience at least some anxiety in airports or on planes, but for some, flying causes panic attacks. This relaxation is for panic attacks when flying.
Tags: panic attacks when flying,fear of flying,airplane phobia,fear of air planes

For further reading: http://www.innerhealthstudio.com/panic-attacks-when-flying.html ^[6]

Tip 7 - Airplane Turbulence - A Pilot Explains Why You Can Relax

Published: 9 years, 5 month(s) ago | Submitted by fisichetto | permalink

Many of you have told me that turbulence is the thing you fear most. That’s despite the fact that it DOES NOT represent a threat to your plane. In fact, there are NO examples in recent decades of a plane crashing thanks to turbulence. So why do people hate it? I think it’s because they don’t know what it is. And in the absence of FACTS, negative thoughts go unchallenged.

For further reading: http://fearofflyingschool.com/airplane-turbulence ^[7]