How to Relieve Headaches with Food

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How to Relieve Headaches with Food – This is a place for the community to provide tips and advice on How to Relieve Headaches with Food. This topic was created by Blandin Wright and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Foods to Heal Your Headaches

Published: 9 years, 3 month(s) ago | Submitted by steven 0451 | permalink

Headaches are one of the most common patient complaints, with 45 million Americans suffering from chronic ones. But when pain strikes, you’re not always able to pop a pill or turn down the lights. There’s an easier and more natural way to get relief: food! With the help of neurologist Dr....
Tags: nutrition,illnessprevention,diet

For further reading: http://www.doctoroz.com/slideshow/foods-heal-your-headaches ^[1]

Tip 2 - 15 Foods Proven to Help Relieve Headaches

Published: 9 years, 3 month(s) ago | Submitted by Catherine Estrier | permalink

Sufferers of headaches know just how debilitating they can be. Headaches occur in millions of individuals across the country, and they have a mirad of different causes.

For further reading: http://www.activebeat.com/diet-nutrition/15-foods-proven-to-relieve-headaches/ ^[2]

Tip 3 - Home Remedies for Headache Treatment

Published: 9 years, 3 month(s) ago | Submitted by J Rojas | permalink

Some headache treatments are available in your own home. Learn about home remedies for migraine pain, from lavender oil to flaxseed to do-it-yourself massage.

For further reading: http://www.everydayhealth.com/headache-migraine-pictures/8-home-remedies-for-headaches-and-migraines.aspx ^[3]

Tip 4 - 9 Foods That Can Help Soothe a Headache

Published: 9 years, 3 month(s) ago | Submitted by W Warrior III | permalink

Reach for one of these healthy ingredients the next time your head is pounding
Tags: foods that relieve headaches,foods for headache relief,foods that help headaches

For further reading: http://www.womansday.com/food-recipes/advice/a1662/9-foods-that-can-help-soothe-a-headache-108253/ ^[4]

Tip 5 - 6 Foods To Eat To Ease Headaches

Published: 9 years, 3 month(s) ago | Submitted by Elayne May | permalink

Experts agree that knowing your triggers is one of the best ways to avoid the searing or pounding pain of a headache. Triggers can be diet-related, and chronic headache sufferers often learn which
Tags: the, best, foods, for, headaches, healthy, living

For further reading: http://www.huffingtonpost.com/2014/02/27/best-foods-for-headaches_n_4861604.html ^[5]

Tip 6 - Fighting Food-Related Headaches

Published: 9 years, 3 month(s) ago | Submitted by Jim Allardyce | permalink

Certain foods can cause migraines and severe headaches.
Tags: diet, nutrition, headaches, migraines

For further reading: http://www.webmd.com/migraines-headaches/guide/food-related-headaches ^[6]

Tip 7 - 7 Foods That Help Fight Headaches

Published: 9 years, 3 month(s) ago | Submitted by pthree | permalink

Add these to your diet — and your migraine will thank you.
Tags: headaches, health, migraines, food, diet

For further reading: http://www.goodhousekeeping.com/health/diet-nutrition/g2407/foods-that-fight-headaches/ ^[7]

Tip 8 - 11 Natural Remedies To Relieve Headaches (Drug-Free!)

Published: 9 years, 3 month(s) ago | Submitted by Linda Tyler | permalink

Do you wish there was a natural solution to relieve your headache without harmful drugs? There is! Next time you get a headache, try one of these 10 awesome remedies before you opt for the medicine cabinet.

For further reading: http://foodmatters.tv/articles-1/10-natural-drug-free-remedies-to-relieve-headaches ^[8]