How to Run Up and Over a Wall

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How to Run Up and Over a Wall – This is a place for the community to provide tips and advice on How to Run Up and Over a Wall. This topic was created by Lynn Tilker and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Run Up and Over a Wall

Published: 9 years, 4 month(s) ago | Submitted by Melissa Schneider | permalink

It happens in action movies all the time. In an intense chase scene, the hero deftly gets away by running up and over a wall. Have you ever wanted to do that? This article may help you! Start working out regularly if you are not already....
Tags: WikiHow, Run Up and Over a Wall, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Run-Up-and-Over-a-Wall ^[1]

Tip 2 - Go Run Up a Wall! How to Do a Parkour Wall Run

Published: 9 years, 4 month(s) ago | Submitted by Ken Yelin | permalink

Parkour athletes routinely scale overhead walls with speed and ease. The technique for getting on top of an overhead wall is known as a wall run, and can be learned through a few basic steps.
Tags: climbing,freerunning,obstacle course,parkour

For further reading: http://breakingmuscle.com/parkour/go-run-up-a-wall-how-to-do-a-parkour-wall-run ^[2]

Tip 3 - Wall Run

Published: 9 years, 4 month(s) ago | Submitted by Richard Sindeldecker | permalink

The Wall Run is a widely used movement in Parkour, used to get over a wall too high for a vault. It is also used in Freerunning ( Wallflips are based on wallruns). In a vertical wallrun, the traceur runs straight up the wall.
Tags: Parkour Wiki,parkour,Wall Run,Wallflip,Tic Tac,Climb up,Freerunning,Parkour,Pop vault,Tic tac,Tricking,Vault

For further reading: http://parkour.wikia.com/wiki/Wall_Run ^[3]

Tip 4 - How To Do Wall Run In Parkour

Published: 9 years, 4 month(s) ago | Submitted by Larry Watanabe | permalink

A how to lesson on how to do wall run in parkour that will improve your parkour skills. Learn how to get good at parkour from Videojug's hand-picked experts.
Tags: Parkour, extreme sport, free running, jump, freerunning

For further reading: http://www.videojug.com/film/parkour-wall-run ^[4]

Tip 5 - Parkour - How to do a wall run/wall climb

Published: 9 years, 4 month(s) ago | Submitted by Victoria Olsen | permalink

The wall climb, or wall run, is what really separates Parkour from Free-sprinting. In parcour, you have to know how to do a wall climb. Lucky for you, I'm here to show/tell you how to do it.

For further reading: http://chasemillis.hubpages.com/hub/Parcour-How-to-do-a-wall-run ^[5]