How to Run With a Pulled Hamstring

Submit Your Tip

How to Run With a Pulled Hamstring – This is a place for the community to provide tips and advice on How to Run With a Pulled Hamstring. This topic was created by phillip zama and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - The Best Ways to Treat Hamstring Injuries - Competitor.com

Published: 9 years, 5 month(s) ago | Submitted by Vera Sacchetti | permalink

Hamstring strains can be some of the most chronic running injuries. Here are some treatment and prevention tips.

For further reading: http://running.competitor.com/2014/03/photos/best-ways-treat-hamstring-injuries_97314 ^[1]

Tip 2 - How to Run With a Pulled Hamstring | LIVESTRONG.COM

Published: 9 years, 5 month(s) ago | Submitted by C Vision | permalink

Your hamstrings factor heavily into the motion used to propel yourself while running. The physiology of taking a stride and swinging the leg through for another stride combined with the impact of each foot strike places tremendous strain on all the muscles of the legs. Due to the physical demands of the activity, running is not recommended with a...

For further reading: http://www.livestrong.com/article/97390-run-pulled-hamstring/ ^[2]

Tip 3 - Running Hamstring Injuries FAQ

Published: 9 years, 5 month(s) ago | Submitted by Anja Winum | permalink

Find out the answers to the most common running hamstring injury questions, and what you can do to prevent and remedy this painful ailment.

For further reading: http://www.active.com/running/articles/running-hamstring-injuries-faq ^[3]

Tip 4 - A Pain in the Rear: High Hamstring Tendinitis

Published: 9 years, 5 month(s) ago | Submitted by Meridee Martt | permalink

The hamstring muscles are responsible for propelling you forward, but high hamstring tendinitis can hinder yo

For further reading: http://www.runnersworld.com/rt-web-exclusive/high-hamstring-tendinitis ^[4]

Tip 5 - Pulled Hamstring: Learn Symptoms, Recovery and Treatment

Published: 9 years, 5 month(s) ago | Submitted by Barr Snyderwine | permalink

Get information about recovery time and treatment of a pulled hamstring. Plus, read about causes, symptoms (bruising, pain, swelling), and prevention. A hamstring pull is a muscle strain.

For further reading: http://www.emedicinehealth.com/pulled_hamstring/article_em.htm ^[5]

Tip 6 - High Hamstring Tendinopathy Injuries – Signs, Symptoms and Research-Backed Treatment Solutions for a Literal Pain in the Butt

Published: 9 years, 5 month(s) ago | Submitted by Fryers Nunn | permalink

The hamstrings are an essential muscle group in running. They flex your knee and assist in hip extension, meaning they are active at multiple points in your gai

For further reading: http://runnersconnect.net/running-injury-prevention/high-hamstring-tendinopathy-injuries-a-pain-in-the-butt/ ^[6]