How to Safely Lose Weight

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How to Safely Lose Weight – This is a place for the community to provide tips and advice on How to Safely Lose Weight. This topic was created by Dario Bugatti and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Lose Weight Fast: How to Do It Safely

Published: 9 years, 4 month(s) ago | Submitted by Frank Beuken | permalink

We've all heard that crash diets and fad diets don't work for permanent weight loss. But what about those times when you really need to lose weight fast? Follow these healthy tips.
Tags: lose weight fast, fad diet, crash diet

For further reading: http://www.webmd.com/diet/lose-weight-fast-how-to-do-it-safely ^[1]

Tip 2 - 16 Ways to Lose Weight Fast

Published: 9 years, 4 month(s) ago | Submitted by Donna Bagwell | permalink

Had it with strict diets? We found easy lifestyle tweaks that send extra pounds packing. We talked to readers who shred up to 60 pounds, just with some easy adjustments.
Tags: weight loss, dieting, dieting tips, pounds, diet, zumba, nighttime eating, health magazine july/august 2011

For further reading: http://www.health.com/health/gallery/0,,20501331,00.html ^[2]

Tip 3 - How to Lose 10 Pounds Safely

Published: 9 years, 4 month(s) ago | Submitted by Phyllis Kramer | permalink

Learn the right way to lose weight and get in shape with these expert tips.

For further reading: http://www.shape.com/weight-loss/weight-loss-strategies/how-lose-10-pounds-safely ^[3]

Tip 4 - How to Lose Weight Safely

Published: 9 years, 4 month(s) ago | Submitted by Jou 00e 3o Anzanello | permalink

The weight loss market is overflowing with diet aids that all claim to help you lose weight quickly. Shakes, snacks and pills marketed as appetite suppressants and weight loss programs litter the shelves of most stores today....
Tags: WikiHow, Lose Weight Safely, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Lose-Weight-Safely ^[4]

Tip 5 - Healthy ways to lose weight safely

Published: 9 years, 4 month(s) ago | Submitted by Scott Watanabe | permalink

There are many reasons why someone may want to lose weight fast, such as a wedding or a beach holiday. However, it is important to take a healthy approach to weight loss and to avoid putting the pounds back on again after a fad diet.
Tags: lose weight fast, fad diet, crash diet

For further reading: http://www.webmd.boots.com/diet/guide/how-to-lose-weight-fast-safely ^[5]