How to Shock Your Muscles

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How to Shock Your Muscles – This is a place for the community to provide tips and advice on How to Shock Your Muscles. This topic was created by Jean - Philippe orliac and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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5 Muscle-Shocking Methods You Forgot All About More
Published: 9 years, 3 month(s) ago by Charles Lacoste | permalink
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Rev up your workout intensity with these five methods for muscle mass and fat loss.

For further reading: http://www.mensfitness.com/training/pro-tips/5-muscle-shocking-methods-you-forgot-all-about ^[1]

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Tip 2
Shock Your Chest Into Growing More
Published: 9 years, 3 month(s) ago by Jon Terp | permalink
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Pecs stuck in a rut? Get ‘em out of it with these 5 supercharged chest-blasting techniques.

For further reading: http://www.muscleandfitness.com/workouts/chest-exercises/shock-your-chest-growing ^[2]

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Tip 3
Shock Me More
Published: 9 years, 3 month(s) ago by Michael Mc Carren | permalink
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I want to talk about how you can use shock to your advantage in your fitness journey. Muscles weren’t designed to be bored. They hate monotony. You have muscles all over your body, just asking for a little excitement.

For further reading: http://www.schwarzenegger.com/fitness/post/shock-me ^[3]

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Tip 4
Supersets More
Published: 9 years, 3 month(s) ago by Rachael North | permalink
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Supersets - Increase your workouts with supersets
Tags: superset supersets increase workout results muscle growth shock muscles bigger break plateau change routine benefits super-set suprset askmen.com jeff bayer
For further reading: http://www.askmen.com/sports/bodybuilding_100/132_fitness_tip.html ^[4]

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Jean - Philippe orliac

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About This Topic

Category: Fun | 9 years, 3 month(s) ago

22k+ Reads

4 Tips

4 Votes

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Contributors

Rachael North, Jon Terp, Michael Mc Carren, Charles Lacoste

References & Citations

1. http://www.mensfitness.com/training/pro-tips/5-muscle-shocking-methods-you-forgot-all-about

2. http://www.muscleandfitness.com/workouts/chest-exercises/shock-your-chest-growing

3. http://www.schwarzenegger.com/fitness/post/shock-me

4. http://www.askmen.com/sports/bodybuilding_100/132_fitness_tip.html