How to Start Jogging in Your Backyard

Running should be easy, right? People have been running since we got up on two legs. But, as it turns out, jogging is more difficult than it seems. Let wikiHow show you how to start working out without hurting yourself and keep yourself...
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It takes a good amount of stamina and energy to be a jogger. In the beginning, it is best to start slowly. This will allow you to prepare yourself both mentally and physically to go the distance. By taking the time to really learn proper jogging strategies and techniques, you will reduce your chances of straining muscles.

Jogging around your neighborhood offers myriad benefits, including fresh air, constantly changing scenery and the tangible results of the distance you've traveled. But if your neighborhood ...

I'm out of shape and don't feel like driving to the highschool to use their track when/if available. I have about 1.85 acres that my home sits on, with a large garden shed off to the side. I'm thinking of installing a meandering jogging path that would go around back of the garden shed, and back to ...
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Dogs can be like young children. If you don’t give them something constructive to do with their energy, they’ll find something to do on their own—and you may not like it! Here's how to keep Fido busy.