Tip - How to Start a Fitness Plan Over 40

Published 9 years, 6 month(s) ago | Submitted by Pascal Lindeman

You're never too old to get fit and boost your health, new research indicates. Here's how to make exercise for health part of your daily life.

For further reading: http://www.everydayhealth.com/fitness/how-to-start-a-fitness-plan-over-40.aspx

Posted: 9 years, 6 month(s) ago

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