How to Start a Killer Workout

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How to Start a Killer Workout – This is a place for the community to provide tips and advice on How to Start a Killer Workout. This topic was created by Henk van Gurp and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Start Shredding Killer Abs

Published: 9 years, 6 month(s) ago | Submitted by Chad Higgins | permalink

Give this ab routine a try to chisel the ultimate 6-pack by summer.
Tags: best ab exercises, burn fat, ab workout, build six-pack abs, fat burning cardio routine, best cardio workout

For further reading: http://www.muscleandfitness.com/workouts/abs-exercises/start-shredding-killer-abs ^[1]

Tip 2 - Killer Biceps! Part 1 - Bodybuilding.com

Published: 9 years, 6 month(s) ago | Submitted by Becky Biane | permalink

Most people love to train biceps, flexing their arms with pride at the end of every set, yet not always seeing the kind of results they want to see. This article will tell you how to get the results you want from your biceps training.
Tags: Jim Brewster, Killer Biceps, controlled biceps training, bicep exercises

For further reading: http://www.bodybuilding.com/fun/brewster11.htm ^[2]

Tip 3 - Workout Routine For Killer Triceps! - Bodybuilding.com

Published: 9 years, 6 month(s) ago | Submitted by Josh Melton | permalink

When you think of big arms, what do you think of? I bet most of you would answer biceps. Find out what exercises work for building huge arms!
Tags: Workout Routine For Killer Triceps! jim brewster bodybuilding over huge guns arms biceps tri tricep triceps 20 inch arms

For further reading: http://www.bodybuilding.com/fun/brewster5.htm ^[3]

Tip 4 - 5 Arm-Blasting Workouts - A Beginner's Guide! - Bodybuilding.com

Published: 9 years, 6 month(s) ago | Submitted by Jeff Fuchs 0002793140 | permalink

How beginners can build bigger arms - Guide discusses forearms, biceps & triceps, their function, and exercises. Try the following 5 workout programs...
Tags: forearms, biceps, triceps, 5 workout programs, upper arms, arm anatomy, function

For further reading: http://www.bodybuilding.com/fun/beginner-arm-training-guide.htm ^[4]