How to Stay on a Diet While on Vacation

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How to Stay on a Diet While on Vacation – This is a place for the community to provide tips and advice on How to Stay on a Diet While on Vacation. This topic was created by Rachel Bernardo and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
9 Ways to Take Your Diet on Vacation More
Published: 9 years, 4 month(s) ago by Ken Yamada | permalink
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Expert tips for choosing healthy restaurant foods and enjoying your vacation without blowing your diet.
Tags: Diet on vacation, Food and travel, food for vacation, healthy restaurant, Elaine Magee, Recipe Doctor

For further reading: http://www.webmd.com/diet/obesity/9-ways-to-take-your-diet-on-vacation ^[1]

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Tip 2
10 Ways to Eat Healthy While on Vacation More
Published: 9 years, 4 month(s) ago by Martin Todd | permalink
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Don't leave your good eating habits behind when you get away from it all
Tags: diet

For further reading: http://www.webmd.com/women/features/vacation-eating ^[2]

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Tip 3
The No. 1 Diet Mistake You Make on Vacation More
Published: 9 years, 4 month(s) ago by Mahinder Chugh | permalink
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Maintain your hard-earned bikini body by not falling for this slip-up. It's easier than you think!
Tags: bikini body, vacation, diet, weight loss, fitness, weight maintenance, fit tips, vacation tips, diet mistakes, fitness mistakes, vacation diet, healthy eating, farmers market, snacks

For further reading: http://www.shape.com/healthy-eating/diet-tips/no-1-diet-mistake-you-make-vacation ^[3]

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Tip 4
The Vacation Diet: How To Maintain Your Weight While Traveling - JCD Fitness More
Published: 9 years, 4 month(s) ago by Winston Anderson | permalink
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Regardless of your goals, maintaining a steady diet is fairly easy when you’re in the comfort of your own home and regular routine. However, when the summer rolls around or the boss sends you out for work, traveling can pose a major issue for any fitness enthusiasts diet. When I mention diet in this sense, …
For further reading: http://www.jcdfitness.com/2010/08/vacation-diet-how-to-maintain-your-weight-while-traveling/ ^[4]

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Tip 5
Avoid Travel Diet Traps: How to Stay Slim on Vacation More
Published: 9 years, 4 month(s) ago by Slacker D | permalink
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Don't let your diet lapse while on vacation! This simple plan will help you stay slim before, during and after your vacation.
Tags: weightloss

For further reading: http://www.doctoroz.com/article/avoid-travel-diet-traps-how-stay-slim-vacation ^[5]

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Tip 6
Daphne Oz's Vacation Dieting Tips More
Published: 9 years, 4 month(s) ago by Thao Pham | permalink
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Daphne Oz shares her secrets for how to eat healthy and maintain your hard-earned bikini body while on summer vacation.
Tags: daphne, oz, doctor, dr., mehmet, daughter, diet, dieting, exercise, figure, shape, swimsuit, swim, suit, bathing, pool, sun, bathe, bath, poolside, side, beach, blanket, summer, vacation, holiday, trip, getaway, eat, eating, local, food, foods

For further reading: http://www.oprah.com/health/Daphne-Ozs-Vacation-Dieting-Tips ^[6]

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Rachel Bernardo

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About This Topic

Category: Fun | 9 years, 4 month(s) ago

2.1k+ Reads

6 Tips

6 Votes

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Contributors

Thao Pham, Martin Todd, Winston Anderson, Slacker D, Mahinder Chugh, Ken Yamada

References & Citations

1. http://www.webmd.com/diet/obesity/9-ways-to-take-your-diet-on-vacation

2. http://www.webmd.com/women/features/vacation-eating

3. http://www.shape.com/healthy-eating/diet-tips/no-1-diet-mistake-you-make-vacation

4. http://www.jcdfitness.com/2010/08/vacation-diet-how-to-maintain-your-weight-while-traveling/

5. http://www.doctoroz.com/article/avoid-travel-diet-traps-how-stay-slim-vacation

6. http://www.oprah.com/health/Daphne-Ozs-Vacation-Dieting-Tips