How to Stop Food Cravings

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How to Stop Food Cravings – This is a place for the community to provide tips and advice on How to Stop Food Cravings. This topic was created by NOVICHOK and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 4 Ways To Outsmart A Craving

Published: 9 years, 5 month(s) ago | Submitted by Cheryl Carey | permalink

Discover what's really behind your all-consuming desire for a cupcake—and the science that puts you back in control
Tags: Everyday Eating

For further reading: http://www.prevention.com/weight-loss/weight-loss-tips/how-stop-food-cravings-and-overeating ^[1]

Tip 2 - How the Pros Curb Food Cravings

Published: 9 years, 5 month(s) ago | Submitted by Susan Cordts | permalink

Get tips to help curb your bad food cravings.
Tags: food, dieting, cravings, weight loss, diet plans, diets, diet, eating, healthy eating

For further reading: http://www.health.com/health/gallery/0,,20349566,00.html ^[2]

Tip 3 - 7 Ways to Stop Craving Junk Food

Published: 9 years, 5 month(s) ago | Submitted by Peter Van Eygen | permalink

The secret to losing weight for good is to control those stubborn little urges to indulge
Tags: the secret to,losing weight,junk food,urges,way to lose weight,indulge,stop food cravings,crave,hunger,appetite,food,snack,munch,nutrition,weight loss,Women's Health,Womenshealthmag.com,Women's Health Magazine

For further reading: http://www.womenshealthmag.com/weight-loss-4 ^[3]

Tip 4 - 7 Ways to Stop Unhealthy Food Cravings - Life by DailyBurn

Published: 9 years, 5 month(s) ago | Submitted by Zoltancse | permalink

Food cravings for not-so-healthy treats can be the downfall of your diet and nutrition. Learn how to stop mindless munching with these expert tips.

For further reading: http://dailyburn.com/life/health/tips-stop-unhealthy-food-cravings/ ^[4]

Tip 5 - How Can I Stop Food Cravings?

Published: 9 years, 5 month(s) ago | Submitted by Cynthia Shetley - Mc Cauley | permalink

Jillian Michaels counsels a fan on how to stop food cravings.

For further reading: http://www.everydayhealth.com/diet-nutrition/ask-jillian-how-can-i-stop-food-cravings.aspx ^[5]

Tip 6 - 10 Ways to Control Your Cravings

Published: 9 years, 5 month(s) ago | Submitted by Sarah Goodfellow | permalink

These tips will prevent hunger from sabotaging your diet.
Tags: weight loss, cravings and yo-yo dieting, food addiction, pills, curb your cravings, sugar,eating healthy,healthy eating

For further reading: http://www.rd.com/food/10-ways-to-control-your-cravings/ ^[6]

Tip 7 - Crush Your Cravings With 5 Appetite-Suppressing Foods

Published: 9 years, 5 month(s) ago | Submitted by James Wilburn | permalink

By Julie Daniluk, RNCNutritionist and Host of Healthy Gourmet on the OWN networkJulie's soon to be published first book, Meals That Heal Inflammation (Random House), advises on allergy-free foods that both taste great and assist the body in the healing process.
Tags: nutrition,diet,weightloss

For further reading: http://www.doctoroz.com/article/crush-your-cravings-5-appetite-suppressing-foods ^[7]

Tip 8 - How to Eliminate Junk Food Cravings for Good

Published: 9 years, 5 month(s) ago | Submitted by Paul Belanger | permalink

Americans spend about 60 billion dollars on processed foods every year -- fortunately, there are alternatives to unhealthy junk food cravings.
Tags: sugar, junk food, processed foods, sugar cravings, food cravings, too much sugar

For further reading: http://articles.mercola.com/sites/articles/archive/2014/05/26/eliminate-junk-food-cravings.aspx ^[8]