How to Stop Your LIfe From Sucking - create a relapse prevention plan

submit to reddit

Submit Your Tip

How to Stop Your LIfe From Sucking - create a relapse prevention plan – This is a place for the community to provide tips and advice on How to Stop Your LIfe From Sucking - create a relapse prevention plan. This topic was created by Da Clownie and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Votes

Tips

2
- Vote
Tip 1
PAWS | Digital Dharma on WordPress.com More
Published: 9 years, 4 month(s) ago by Monica Farrell | permalink
Vote
You might check out whatmesober.com, Digital Dharma's sister site, for other addiction-related material. Post-Acute Withdrawal Syndrome Note: This material was developed from Relapse Prevention seminars hosted by Terence Gorski, MS. I recommend his excellent "Staying Sober" and its accompanying workbook for anyone interested in following the subject further. Most of these concepts are Mr. Gorski’s, adapted…

For further reading: http://digital-dharma.net/post-acute-withdrawal-syndrome-why-we-dont-get-better-immediately/ ^[1]

1
- Vote
Tip 2
Addictions And Recovery: Quit Smoking Plan More
Published: 9 years, 4 month(s) ago by Tor Neymark | permalink
Vote

For further reading: http://www.addictionsandrecovery.org/quit-smoking-plan.htm ^[2]

1
- Vote
Tip 3
16 habits you should do EVERYDAY. (This changed my life) [FIXED] • /r/NoFap More
Published: 9 years, 4 month(s) ago by jorge lugo | permalink
Vote
**1 Exercise** – Exercise is huge. I briefly touched on what happens to you in the short term but consider also the long term effects of regular...
Tags: reddit, reddit.com, vote, comment, submit
For further reading: http://www.reddit.com/r/NoFap/comments/15lrh7/16_habits_you_should_do_everyday_this_changed_my ^[3]

1
- Vote
Tip 4
The Complete Idiot's Guides | How to Articles for everyone, everywhere More
Published: 9 years, 4 month(s) ago by Josh Rohmer | permalink
Vote
Join everyday experts in a crusade against mediocrity with the Complete Idiot's Guides. Find inspirational articles and how to advice at www.idiotsguides.com.

For further reading: http://www.idiotsguides.com/health-and-wellness/habits-and-addictions/how-to-break-bad-habit-for-good/ ^[4]

1
- Vote
Tip 5
<STRONG>P.A.W.S.</STRONG> | What...Me Sober? on WordPress.com More
Published: 9 years, 4 month(s) ago by cyclotron | permalink
Vote
Dear Readers, I'm sorry, but I've had to limit comments to only those of you who have registered and are logged into WordPress. One of the disadvantages of having a popular website is the attraction of deadbeats who want to use it for their own purposes. If you want to reach me confidentially,…

For further reading: http://whatmesober.com/paws/ ^[5]

About Author

More by Da Clownie

No more topics...

About This Topic

Category: Fun | 9 years, 4 month(s) ago

22.9k+ Reads

5 Tips

6 Votes

0 Likes

2 Saved

Contributors

Josh Rohmer, cyclotron, jorge lugo, Tor Neymark, Monica Farrell, John GANEY

References & Citations

1. http://digital-dharma.net/post-acute-withdrawal-syndrome-why-we-dont-get-better-immediately/

2. http://www.addictionsandrecovery.org/quit-smoking-plan.htm

3. http://www.reddit.com/r/NoFap/comments/15lrh7/16_habits_you_should_do_everyday_this_changed_my

4. http://www.idiotsguides.com/health-and-wellness/habits-and-addictions/how-to-break-bad-habit-for-good/

5. http://whatmesober.com/paws/