How to Survive the First Yoga Class

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How to Survive the First Yoga Class – This is a place for the community to provide tips and advice on How to Survive the First Yoga Class. This topic was created by Linda Sparks and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
Survival Guide: your first yoga class - The Yoga Nomads More
Published: 9 years, 4 month(s) ago by Alexandria Rumble | permalink
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If you’re not already practicing yoga, chances are you’ve at least considered trying this 5,000 year old tradition. With new yoga studios popping up daily in the West, it’s hard to not be at the very least, curious! Going to a yoga studio can be intimidating to the newcomer. At first it may seem like a …

For further reading: http://www.theyoganomads.com/yoga/survival-guide-your-first-yoga-class/ ^[1]

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Tip 2
How To Survive Your First Yoga Class More
Published: 9 years, 4 month(s) ago by Balls A Tuna | permalink
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I am always amazed when I see a yoga class that is not completely full.
Tags: yoga,directory,articles,forum,meditation,poses,postures,bikram,kundalini,ayurveda,zen,holistic therapy,ashtanga,vinyasa,hatha,Yoga Practice,beginner,first class

For further reading: http://www.worldyoganetwork.com/articles/yoga-practice/how-survive-your-first-yoga-class ^[2]

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Tip 3
How to Survive Your First Yoga Class - BaliniSports More
Published: 9 years, 4 month(s) ago by Franz Lippi | permalink
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How to Survive Your First Yoga Class. Tips on how to get through your first yoga class.
Tags: beginners yoga,yoga class,yoga tips

For further reading: http://balinisports.com/how-to-survive-your-first-yoga-class/ ^[3]

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Tip 4
How to Survive Your First Yoga Class - HealthyWay More
Published: 9 years, 4 month(s) ago by Maria Ganzha | permalink
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Nothing is more embarrassing than making a fool out of yourself at your first yoga class. It takes some practice to fit in with the pros, but disasters can be prevented.

For further reading: http://www.healthyway.com/content/how-to-survive-your-first-yoga-class ^[4]

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Tip 5
How to survive your first Bikram yoga class More
Published: 9 years, 4 month(s) ago by Susan Schafer | permalink
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It will probably make you puke, cry, or try to convert all your friends. That's OK.

For further reading: http://metro.co.uk/2014/05/19/how-to-survive-your-first-bikram-yoga-class-clue-dont-wear-grey-jersey-do-make-sex-noises-4716641/ ^[5]

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Tip 6
Tips For Surviving Sweaty Summer Yoga Classes More
Published: 9 years, 4 month(s) ago by kicsee | permalink
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How to survive a hot and sweaty yoga class in the Summer.

For further reading: http://www.popsugar.com/fitness/Tips-Enduring-Hot-Yoga-Class-18276134 ^[6]

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Tip 7
How to Survive Hot Yoga More
Published: 9 years, 4 month(s) ago by Sal Sooudi | permalink
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For further reading: http://www.crossfitinvictus.com/blog/how-to-survive-hot-yoga/ ^[7]

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Category: Fun | 9 years, 4 month(s) ago

11.9k+ Reads

7 Tips

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Contributors

Franz Lippi, Susan Schafer, Alexandria Rumble, kicsee, Sal Sooudi, Balls A Tuna, Maria Ganzha

References & Citations

1. http://www.theyoganomads.com/yoga/survival-guide-your-first-yoga-class/

2. http://www.worldyoganetwork.com/articles/yoga-practice/how-survive-your-first-yoga-class

3. http://balinisports.com/how-to-survive-your-first-yoga-class/

4. http://www.healthyway.com/content/how-to-survive-your-first-yoga-class

5. http://metro.co.uk/2014/05/19/how-to-survive-your-first-bikram-yoga-class-clue-dont-wear-grey-jersey-do-make-sex-noises-4716641/

6. http://www.popsugar.com/fitness/Tips-Enduring-Hot-Yoga-Class-18276134

7. http://www.crossfitinvictus.com/blog/how-to-survive-hot-yoga/