How to Survive the First Yoga Class

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How to Survive the First Yoga Class – This is a place for the community to provide tips and advice on How to Survive the First Yoga Class. This topic was created by Linda Sparks and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Survival Guide: your first yoga class - The Yoga Nomads

Published: 9 years, 4 month(s) ago | Submitted by Alexandria Rumble | permalink

If you’re not already practicing yoga, chances are you’ve at least considered trying this 5,000 year old tradition. With new yoga studios popping up daily in the West, it’s hard to not be at the very least, curious! Going to a yoga studio can be intimidating to the newcomer. At first it may seem like a …

For further reading: http://www.theyoganomads.com/yoga/survival-guide-your-first-yoga-class/ ^[1]

Tip 2 - How To Survive Your First Yoga Class

Published: 9 years, 4 month(s) ago | Submitted by Balls A Tuna | permalink

I am always amazed when I see a yoga class that is not completely full.
Tags: yoga,directory,articles,forum,meditation,poses,postures,bikram,kundalini,ayurveda,zen,holistic therapy,ashtanga,vinyasa,hatha,Yoga Practice,beginner,first class

For further reading: http://www.worldyoganetwork.com/articles/yoga-practice/how-survive-your-first-yoga-class ^[2]

Tip 3 - How to Survive Your First Yoga Class - BaliniSports

Published: 9 years, 4 month(s) ago | Submitted by Franz Lippi | permalink

How to Survive Your First Yoga Class. Tips on how to get through your first yoga class.
Tags: beginners yoga,yoga class,yoga tips

For further reading: http://balinisports.com/how-to-survive-your-first-yoga-class/ ^[3]

Tip 4 - How to Survive Your First Yoga Class - HealthyWay

Published: 9 years, 4 month(s) ago | Submitted by Maria Ganzha | permalink

Nothing is more embarrassing than making a fool out of yourself at your first yoga class. It takes some practice to fit in with the pros, but disasters can be prevented.

For further reading: http://www.healthyway.com/content/how-to-survive-your-first-yoga-class ^[4]