How to Take Omega Acids for Health

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How to Take Omega Acids for Health – This is a place for the community to provide tips and advice on How to Take Omega Acids for Health. This topic was created by naveen kumar and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Omega-3 Fatty Acids for Health

Published: 9 years, 6 month(s) ago | Submitted by Robo Bug | permalink

Omega-3 fatty acids help lower blood pressure and triglyceride levels. Find out what else it might do and how you can get more of it though diet or supplements.
Tags: omega-3 fatty acids, fish oil, DHA, EPA, ALA, fish, nuts, high blood pressure, triglycerides, heart, rheumatoid arthritis, heart health,

For further reading: http://www.webmd.com/vitamins-and-supplements/lifestyle-guide-11/supplement-guide-omega-3-fatty-acids ^[1]

Tip 2 - Omega-3 Fatty Acids: Fact Sheet

Published: 9 years, 6 month(s) ago | Submitted by Dwayne Drexler | permalink

Omega-3 fatty acids are essential for good health. WebMD explains how to make sure they are part of your diet.
Tags: omega-3 fatty acids, fish oil, DHA, EPA, ALA, ADHD, Asthma, Depression, Cancer, heart health, diabetes, cardiovascular disease, alzheimer's, high blood pressure, rheumatoid arthritis, osteoporosis, memory loss

For further reading: http://www.webmd.com/healthy-aging/omega-3-fatty-acids-fact-sheet ^[2]

Tip 3 - Ultimate Guide to Omega-3 Benefits, Sources and Supplements

Published: 9 years, 6 month(s) ago | Submitted by Robert Willner | permalink

Omega-3 benefits your body in a lot of ways – learn how it improves your health, the ideal omega 3:6 ratio to strive for, and what the best omega-3 sources are.
Tags: omega 3, omega 3 benefits, omega 3 supplements, omega 3 sources, omega 3 side effects, foods high in omega 3

For further reading: http://articles.mercola.com/omega-3.aspx ^[3]