How to Take Resveratrol

WebMD provides information about resveratrol including what its uses, benefits, and side effects.
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A molecule known for its content in Wine, and falsely said to increase lifespan (does not appear to do so in mammals). It appears to be effective at protecting the heart and blood flow, and may be an insulin sensitizer. Does not add years to life, but may add life to years.
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Resveratrol is a compound found in red wine. A new report published in the journal Cell suggesting that resveratrol blocks the action of a muscle enzyme called phosphodiesterase 4 in mice had headline writers in a tizzy, proclaiming that "Scientists May Be Closer to Developing 'Red Wine' Drug" and the like. It didn't merit that kind of hype. Some research, most of it on cell cultures or laboratory experiments with yeast, roundworms, fruit flies, the short-lived turquoise killifish, or mice, suggest that resveratrol may help fight heart disease, some cancers, and other chronic conditions. But there is little evidence about what it can do for humans, and even less about possible side effects.
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Resveratrol information from Drugs.com, includes Resveratrol side effects, interactions and indications.
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As an antioxidant, resveratrol can help protect your cells from damage caused by free radicals in your body. Increasing your intake of resveratrol, which is found naturally in red wine, may improve the overall health of your heart and can guard this vital organ against disease. Despite this key medicinal benefit, more clinical research is needed to...