How to Take Resveratrol

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How to Take Resveratrol – This is a place for the community to provide tips and advice on How to Take Resveratrol. This topic was created by Davide Maglio and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - What Dose of Resveratrol Should Humans Take? - Life Extension

Published: 9 years ago | Submitted by koriellis | permalink

For further reading: http://www.lifeextension.com/magazine/2007/3/report_resveratrol/page-04 ^[1]

Tip 2 - Resveratrol Supplements: Side Effects and Benefits

Published: 9 years ago | Submitted by Jeff Kier | permalink

WebMD provides information about resveratrol including what its uses, benefits, and side effects.
Tags: esveratrol, supplements, sources, benefits, side effects, anti-aging, anti aging, capsules, extract, reviews, pills, weight loss, resveratrol sources, resveratrol benefits, resveratrol side effects, resveratrol antiaging, resveratrol capsules, resveratrol pills, resveratrol weight loss, resveratrol heart disease, resveratrol cancer, resveratrol diabetes, resveratrol alzheimer's disease

For further reading: http://www.webmd.com/heart-disease/resveratrol-supplements ^[2]

Tip 3 - Resveratrol - Scientific Review on Usage, Dosage, Side Effects

Published: 9 years ago | Submitted by Marc Recker | permalink

A molecule known for its content in Wine, and falsely said to increase lifespan (does not appear to do so in mammals). It appears to be effective at protecting the heart and blood flow, and may be an insulin sensitizer. Does not add years to life, but may add life to years.
Tags: health fitness nutrition supplements science information details

For further reading: http://examine.com/supplements/resveratrol/ ^[3]

Tip 4 - Resveratrol—the hype continues - Harvard Health Blog

Published: 9 years ago | Submitted by Carman Wyatt | permalink

Resveratrol is a compound found in red wine. A new report published in the journal Cell suggesting that resveratrol blocks the action of a muscle enzyme called phosphodiesterase 4 in mice had headline writers in a tizzy, proclaiming that "Scientists May Be Closer to Developing 'Red Wine' Drug" and the like. It didn't merit that kind of hype. Some research, most of it on cell cultures or laboratory experiments with yeast, roundworms, fruit flies, the short-lived turquoise killifish, or mice, suggest that resveratrol may help fight heart disease, some cancers, and other chronic conditions. But there is little evidence about what it can do for humans, and even less about possible side effects.
Tags: harvard health blog, health blog, health blogspot

For further reading: http://www.health.harvard.edu/blog/resveratrol-the-hype-continues-201202034189 ^[4]

Tip 5 - Resveratrol: Benefits, Side Effects & Dosage - Drugs.com

Published: 9 years ago | Submitted by francoise boodeea | permalink

Resveratrol information from Drugs.com, includes Resveratrol side effects, interactions and indications.
Tags: Resveratrol side effects

For further reading: http://www.drugs.com/resveratrol.html ^[5]

Tip 6 - How Much Resveratrol to Take | LIVESTRONG.COM

Published: 9 years ago | Submitted by ashim oladimeji | permalink

As an antioxidant, resveratrol can help protect your cells from damage caused by free radicals in your body. Increasing your intake of resveratrol, which is found naturally in red wine, may improve the overall health of your heart and can guard this vital organ against disease. Despite this key medicinal benefit, more clinical research is needed to...

For further reading: http://www.livestrong.com/article/411598-how-much-to-take-of-resveratrol/ ^[6]