How to To Do Core Exercises

Tone your core with a 15-minute workout, three or four times a week.
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The secret to lose stomach fat and get amazing abs? Stop doing crunches and start doing these 3 abs exercises!
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Abdominal exercises, from simple to killer, to help you flatten your belly, burn fat, and strengthen your core.
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We squatted, thrusted, and crunched, crunched, crunched to bring you the best abdominal-toning exercises on FitnessMagazine.com. Here are the ones we shook our fists at (but were secretly thankful for) the most.

These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.

Busting out hundreds of sit-ups each day isn’t fun, and it won’t work your core in the same way a mix of different abs exercises can. Geoff Neupert, CSCS and author of Six Pack Abs 365, recommends these five crunch-free exercises that will not only give you washboard abs, but will also make you feel more flexible, mobile, and agile during all your other workouts. "Athletes need their abs to work without them having to think about making them work," Neuper says.