How to Tone Oblique Muscles Without Weights

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How to Tone Oblique Muscles Without Weights – This is a place for the community to provide tips and advice on How to Tone Oblique Muscles Without Weights. This topic was created by Fred Mahler and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Tone Oblique Muscles Without Weights | eHow

Published: 9 years, 1 month(s) ago | Submitted by Betty Zarate | permalink

When doing an abdominal workout it's important to work all ab muscles, which include the lower and upper abdominal muscles and the obliques. The oblique muscles are the abdominal muscles that run diagonally on the sides of the stomach. Although it is impossible to spot reduce, you can tone your oblique muscles and give your waistline a tapered...

For further reading: http://www.ehow.com/how_2090165_tone-oblique-muscles-weights.html ^[1]

Tip 2 - Fitness Blender

Published: 9 years, 1 month(s) ago | Submitted by wicket | permalink

Core Workout - No Equipment Abs and Obliques Workout

For further reading: https://www.fitnessblender.com/videos/core-workout-no-equipment-abs-and-obliques-workout ^[2]

Tip 3 - How Can You Avoid Getting Square Obliques? | LIVESTRONG.COM

Published: 9 years, 1 month(s) ago | Submitted by elaine vieira | permalink

Individuals typically strive for strong and toned -- rather than thick and “squared” -- oblique muscles. Bodybuilders often avoid training the obliques with weight, as increased development of these muscles eliminates the aesthetic of the desired V-shaped taper. Squaring of the oblique muscles is the result of hypertrophy -- increased...

For further reading: http://www.livestrong.com/article/554146-core-exercises-that-will-not-square-obliques/ ^[3]

Tip 4 - 6 Exercises to Lose Your Love Handles

Published: 9 years, 1 month(s) ago | Submitted by dotty mcdonald | permalink

Crunch away fat and tone your obliques with these core-strengthening exercises
Tags: love handles, obliques, oblique exercises, abs, abs diet, core, core exercises

For further reading: http://www.menshealth.com/weight-loss/abs-diet-oblique-exercises ^[4]

Tip 5 - Best Oblique Exercises for Women at Home / Gym: Abdominal Workout Tips

Published: 9 years, 1 month(s) ago | Submitted by Juggalo Family | permalink

Best Oblique Exercises for Women at Home or Gym: Ab exercises for the obliques, or side abdominal muscles, and six pack / core workout tips.

For further reading: http://www.askthetrainer.com/best-oblique-exercises-for-women/ ^[5]

Tip 6 - Oblique Exercises With No Equipment

Published: 9 years, 1 month(s) ago | Submitted by lilthug PS 3 | permalink

Your obliques -- both the internal and external -- run along the lower sides of your abdomen. Exercises targeting this area help create sleek, hourglass waistlines. Whether you're doing torso ...

For further reading: http://woman.thenest.com/oblique-exercises-equipment-9734.html ^[6]

Tip 7 - 7 Secret Oblique Exercises For A Jaw Dropping Core

Published: 9 years, 1 month(s) ago | Submitted by Carapuca | permalink

You may not know this. But traditional oblique exercises (high reps/low weight) won't give you sexy obliques. In fact, they're mostly a waste of time! Find out why...
Tags: oblique exercises, core training, abdominal exercises, side abs, abs

For further reading: http://www.fitness-training-at-home.com/oblique-exercises.html ^[7]

Tip 8 - Best Oblique Workouts & Exercises for Amazing Side Abs

Published: 9 years, 1 month(s) ago | Submitted by Natalie Simmons | permalink

Want to develop your obliques, get rid belly fat and love handles? Learn the most efficient exercises and find the best workouts to build amazing side abs.

For further reading: http://abmachinesguide.com/oblique-workouts/ ^[8]