How to Tone the Upper Body

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How to Tone the Upper Body – This is a place for the community to provide tips and advice on How to Tone the Upper Body. This topic was created by Agustu 00edn Preciado and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 11 Best Exercises to Get Strong, Toned Arms

Published: 9 years, 6 month(s) ago | Submitted by evgeniunikolaev | permalink

Get your upper body in shape with no-gym moves that work your biceps, triceps, shoulders, back, and core.
Tags: strong arms, toned arms, upper body, exercises, workouts, biceps, triceps, shoulders, back, core

For further reading: http://www.health.com/health/gallery/0,,20681364,00.html ^[1]

Tip 2 - Ready, Set, Sleeveless: 5 Exercises for a Toned Upper Body

Published: 9 years, 6 month(s) ago | Submitted by Mark Sekulich | permalink

Sculpt smoking hot arms and banish bra-strap bulge with these targeted shapers.

For further reading: http://www.fitnessmagazine.com/workout/arms/exercises/5-arm-exercises-for-toned-upper-body/ ^[2]

Tip 3 - Upper-Body Boot Camp: Toned Arms in 10 Minutes

Published: 9 years, 6 month(s) ago | Submitted by Artise Hardy | permalink

Sculpt slim, sexy arms with this quickie upper-body boot camp.

For further reading: http://www.fitnessmagazine.com/workout/upper-body/upper-body-boot-camp-toned-arms-in-10-minutes/ ^[3]

Tip 4 - 9 Fantastic Exercises for Toning Your Upper Body ...

Published: 9 years, 6 month(s) ago | Submitted by Suchi Fullerton | permalink

For further reading: http://weightloss.allwomenstalk.com/fantastic-exercises-for-toning-your-upper-body ^[4]

Tip 5 - Fitness Blender

Published: 9 years, 6 month(s) ago | Submitted by Pampelmuse | permalink

Fast & Effective Bodyweight Upper Body Workout - Tone Upper Body at Home

For further reading: https://www.fitnessblender.com/videos/fast-and-effective-bodyweight-upper-body-workout-tone-upper-body-at-home ^[5]

Tip 6 - Tank Top Workout: Upper Body Exercises for Toned Arms and Shoulders

Published: 9 years, 6 month(s) ago | Submitted by Charlie Dotson | permalink

Get exercise tips for toned arms, shoulders, and back with WebMD’s tank top workout.
Tags: tank top workout, upper body workout, arm exercises, shoulder exercises, back exercises, upper body exercises

For further reading: http://www.webmd.com/fitness-exercise/tank-top-workout-upper-body-exercises ^[6]