How to Treat Pain Where Your Foot Meets Your Leg

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How to Treat Pain Where Your Foot Meets Your Leg – This is a place for the community to provide tips and advice on How to Treat Pain Where Your Foot Meets Your Leg. This topic was created by Meredith Mitchell and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Planting the Pain in Your Foot

Published: 9 years, 5 month(s) ago | Submitted by Mike Maurer | permalink

In October of 1998, Ray Pugsley continued his improvement towards the elite distance runners in the U.S. by running 49:12 to finish second in the Army 10 Miler. It was the longest race that the 5K specialist had ever run in racing flats. During the next few weeks Ray experienced heel pain his first steps in the morning and pain during the start of runs that seemed to go away after he warmed up. When he described his symptoms to a fellow runner, she replied that it sounded like plantar fasciitis.

For further reading: http://www.runnersworld.com/injury-treatment/planting-pain-your-foot ^[1]

Tip 2 - Why does the top of my foot hurt? | PA Foot and Ankle Associates on WordPress.com

Published: 9 years, 5 month(s) ago | Submitted by Juan Babu 00fan | permalink

Pain on the top of your foot can be excruciating, making it difficult or impossible to walk even a few steps. Assuming there is no visible injury, and you can't attribute the pain to falling, twisting your ankle, barefoot running, or dropping furniture on your foot, the cause could be anything from an ingrown toenail to…

For further reading: https://eastpennfoot.wordpress.com/2012/06/27/why-does-the-top-of-my-foot-hurt/ ^[2]

Tip 3 - How to Treat Pain Where Your Foot Meets Your Leg | eHow

Published: 9 years, 5 month(s) ago | Submitted by Paul Tobey | permalink

The portion of your body where the foot meets the leg contains several key parts, including the Achilles tendon and ankle. These are at high risk of injury and pain because they absorb much of the weight and impact of everyday activities like running. Pain emanating from this area can be the result of tendinitis, bone fractures, muscle tears,...

For further reading: http://www.ehow.com/how_5682447_treat-pain-foot-meets-leg.html ^[3]