The patella tendon connects the shinbone and the patella (kneecap). Collagen breakdown in the tissue due to repetitive stress, chronic hamstring tightness, or poor healing over time can lead to patellar tendonitis. While the condition can... Tags: WikiHow, Treat Patellar Tendonitis, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I
Posted: 9 years, 5 month(s) ago
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