How to Treat a Groin Injury

submit to reddit

Submit Your Tip

How to Treat a Groin Injury – This is a place for the community to provide tips and advice on How to Treat a Groin Injury. This topic was created by Darren Kipnis and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Votes

Tips

1
- Vote
Tip 1
An Overview of Groin Pulls More
Published: 9 years, 6 month(s) ago by Lisa Yarbrough | permalink
Vote
WebMD explains groin pulls, the overstretching or tearing of the muscles in your groin. Learn about diagnosis, symptoms, treatment, and prevention of this sports-related injury.
Tags: Groin Pull, strain, muscle, thigh, leg, groin, run, jump, jogging, tear, damage, severity, 1st degree, 2nd degree, 3rd degree, ice, compression, NSAIDs, stretching, strengthening, MRI

For further reading: http://www.webmd.com/fitness-exercise/groin-pull ^[1]

1
- Vote
Tip 2
Groin Problems and Injuries-Home Treatment More
Published: 9 years, 6 month(s) ago by Lyall Abbott | permalink
Vote
Home treatment of a groin injury can help relieve pain, swelling, and bruising and promote healing.
Tags: analgesics, groin, groin problems, Pain Relief, pain relievers, reduction of edema, swelling reduction

For further reading: http://www.webmd.com/pain-management/tc/groin-problems-and-injuries-home-treatment ^[2]

1
- Vote
Tip 3
How to Treat a Groin Strain More
Published: 9 years, 6 month(s) ago by Linda Lindquist | permalink
Vote
Dr. Roberts,
For further reading: http://www.runnersworld.com/ask-the-sports-doc/how-to-treat-a-groin-strain ^[3]

1
- Vote
Tip 4
Fitness Blender More
Published: 9 years, 6 month(s) ago by Re D De F Fect | permalink
Vote
Groin Strain Treatment: How to Heal a Pulled Groin

For further reading: https://www.fitnessblender.com/blog/groin-strain-treatment-how-to-heal-a-pulled-groin ^[4]

1
- Vote
Tip 5
Groin Strain More
Published: 9 years, 6 month(s) ago by Daniela TNK | permalink
Vote
Groin Strain Injury - groin pull symptoms, treatment, diagnosis and more. Expert interviews with physiotherapists and surgeons. What is Groin Strain ?
Tags: groin strain,adductor muscle tear,symptoms,what is a groin strain,treatment,groin strain injury.
For further reading: http://www.sportsinjuryclinic.net/sport-injuries/hip-groin-pain/groin-strain ^[5]

1
- Vote
Tip 6
The Complete Guide to Groin Strains More
Published: 9 years, 6 month(s) ago by Nancy Shaffer | permalink
Vote
A groin strain or pulled groin is painful and takes time to heal. Don't make the common mistake of returning to training too quickly.

For further reading: http://www.coreperformance.com/knowledge/injury-pain/groin-strain.html ^[6]

1
- Vote
Tip 7
How to Treat a Groin Injury More
Published: 9 years, 6 month(s) ago by Sandi Muranda | permalink
Vote
A groin injury is the gift that keeps on giving — it seems to hurt no matter how you move, whether you're adjusting your seat or trying to walk like a normal human being. Sports players stretch and perform exercises to limit the po...
Tags: WikiHow, Treat a Groin Injury, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Treat-a-Groin-Injury ^[7]

About Author

More by Darren Kipnis

No more topics...

About This Topic

Category: Fun | 9 years, 6 month(s) ago

17.9k+ Reads

7 Tips

7 Votes

0 Likes

0 Saved

Contributors

Linda Lindquist, Re D De F Fect, Daniela TNK, Sandi Muranda, Nancy Shaffer, Lyall Abbott, Lisa Yarbrough

References & Citations

1. http://www.webmd.com/fitness-exercise/groin-pull

2. http://www.webmd.com/pain-management/tc/groin-problems-and-injuries-home-treatment

3. http://www.runnersworld.com/ask-the-sports-doc/how-to-treat-a-groin-strain

4. https://www.fitnessblender.com/blog/groin-strain-treatment-how-to-heal-a-pulled-groin

5. http://www.sportsinjuryclinic.net/sport-injuries/hip-groin-pain/groin-strain

6. http://www.coreperformance.com/knowledge/injury-pain/groin-strain.html

7. http://www.wikihow.com/Treat-a-Groin-Injury