Tip - How to Use Bodyweight Training to Build Bigger Muscles

Published 9 years, 3 month(s) ago | Submitted by Rahul Jindal

It doesn't matter what tool you use, your body get bigger because you apply a stimulus. You create an overload. Learn how to manipulate angles and exercises to build muscle with just your bodyweight.
Tags: bodyweight exercises,calisthenics,Bodyweight

For further reading: http://breakingmuscle.com/strength-conditioning/how-to-use-bodyweight-training-to-build-bigger-muscles

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Rahul Jindal

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Posted: 9 years, 3 month(s) ago

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