Tip - How to Use Psyllium Husk as Colon Cleanse | LIVESTRONG.COM

Psyllium, a bulk-forming laxative, is a natural element that is rich in soluble fiber. A widely used colon cleanser, psylluim husks are purported to help rid the colon of excess waste that can build up and cause health complications. Little evidence exists to support the benefits of colon cleansing, however. If your doctor has not prescribed colon...