How to Win a Weight Loss Competition With No Effort

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How to Win a Weight Loss Competition With No Effort – This is a place for the community to provide tips and advice on How to Win a Weight Loss Competition With No Effort. This topic was created by Ed Rain and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Biggest Loser Competition? Here is How to WIN!! - HealthStatus

Published: 9 years, 5 month(s) ago | Submitted by Jerry Stamatov | permalink

It’s getting to be New Year’s resolution time and many companies will try and “encourage” weight loss with a “Biggest Loser” type contest. Frankly, this is really a bad idea, as it can create all kinds of bad habits and damaging activities by the participants, as they starve, dehydrate and supplement themselves in an effort …

For further reading: http://www.healthstatus.com/health_blog/body-fat-calculator-2/biggest-loser-competition-win/ ^[1]

Tip 2 - Do programs that pay people to lose weight really work?

Published: 9 years, 5 month(s) ago | Submitted by Maggie Lynch | permalink

A variety of programs offer financial incentives for people who want to shed pounds, but it’s not entirely clear which approach works best. Keeping the weight off after the effort ends remains an elusive goal.
Tags: weight loss, weight loss and financial incentives, HealthyWage.com, StickK.com, employee benefits, health programs, weight loss programs

For further reading: http://www.washingtonpost.com/lifestyle/wellness/do-programs-that-pay-people-to-lose-weight-really-work/2011/10/06/gIQAiIABbL_story.html ^[2]

Tip 3 - 9 Ways to Mentally Prepare for Weight Loss

Published: 9 years, 5 month(s) ago | Submitted by Doug Ponsford | permalink

Your weight-loss success is highly dependent on how you think about and approach a new diet. Here are nine strategies to put you in the best mind-set.

For further reading: http://www.everydayhealth.com/weight-pictures/ways-to-mentally-prepare-for-weight-loss.aspx ^[3]