How to Workout The Legs

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How to Workout The Legs – This is a place for the community to provide tips and advice on How to Workout The Legs. This topic was created by David Kennison and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
The Ultimate Leg-Training Workout More
Published: 9 years, 5 month(s) ago by DREW COLE | permalink
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Upgrade your wheels with this multifaceted lower-body onslaught
Tags: sponsored content

For further reading: http://www.muscleandfitness.com/workouts/legs-exercises/ultimate-leg-training-workout ^[1]

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Tip 2
The 30 Best Leg Exercises of All Time More
Published: 9 years, 5 month(s) ago by amlas mcleod | permalink
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Legs exercises for muscle growth

For further reading: http://www.mensfitness.com/training/workout-routines/30-best-legs-exercises-all-time ^[2]

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Tip 3
18 Moves to Tone Your Butt, Thighs, and Legs More
Published: 9 years, 5 month(s) ago by I Medley | permalink
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These leg exercises will strengthen, tighten, and tone your butt, quads, hamstrings, calves, and more.
Tags: leg exercises, butt exercises, thigh exercises, leg workouts, butt workouts, lose weight from your legs, best leg exercises for weight loss, best leg exercises for toning, tone your legs

For further reading: http://www.health.com/health/gallery/0,,20725746,00.html ^[3]

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Tip 4
The Hot Legs Workout More
Published: 9 years, 5 month(s) ago by Rob Hills | permalink
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Get lean and strong with this 15-minute tush-to-toe makeover. These leg exercises promise to work your inner thighs, glutes and hamstrings.

For further reading: http://www.fitnessmagazine.com/workout/thighs/exercises/hot-legs-exercises/ ^[4]

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Tip 5
7 Exercise Moves for Lean, Sexy Legs More
Published: 9 years, 5 month(s) ago by Signe Hansen | permalink
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Upgrade your lower-body workout with these killer exercises for your hamstrings, quads, and calves
Tags: squats,hip raise,marching hip raise,pistol squat,dumbbell,dumbbell split jump,farmer's walk,kettlebell,swiss ball,leg cur,lunge,goblet squat
For further reading: http://www.womenshealthmag.com/fitness/best-leg-exercises ^[5]

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About This Topic

Category: Fun | 9 years, 5 month(s) ago

17.4k+ Reads

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Contributors

Signe Hansen, I Medley, DREW COLE, Rob Hills, amlas mcleod

References & Citations

1. http://www.muscleandfitness.com/workouts/legs-exercises/ultimate-leg-training-workout

2. http://www.mensfitness.com/training/workout-routines/30-best-legs-exercises-all-time

3. http://www.health.com/health/gallery/0,,20725746,00.html

4. http://www.fitnessmagazine.com/workout/thighs/exercises/hot-legs-exercises/

5. http://www.womenshealthmag.com/fitness/best-leg-exercises