How to eat a Reactive Hypoglycemia Diet

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How to eat a Reactive Hypoglycemia Diet – This is a place for the community to provide tips and advice on How to eat a Reactive Hypoglycemia Diet. This topic was created by Pam Barry and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Hypoglycemia

Published: 9 years, 4 month(s) ago | Submitted by Jose Sanchez - Chapula | permalink

Author: Frank W. Jackson, M.D. Purpose Hypoglycemia is the term for a blood glucose level that is lower than normal. When foods are digested in the body, they are broken down into many nutrients. These nutrients are absorbed into the bloodstream to be used in performing various body functions. One of these nutrients is glucose,... View Article

For further reading: http://gicare.com/diets/hypoglycemia/ ^[1]

Tip 2 - Hypoglycemia and Diet

Published: 9 years, 4 month(s) ago | Submitted by Red Eagle | permalink

The best way to control hypoglycemia is through a diet similar to that used to control diabetes mellitus: a reduction in simple sugars, a large intake of complex carbohydrates, and frequent feedings.

For further reading: http://www.pcrm.org/health/health-topics/hypoglycemia-and-diet ^[2]

Tip 3 - Reactive Hypoglycemia Diet: What do I eat?

Published: 9 years, 4 month(s) ago | Submitted by Fassal T | permalink

Main Index > Reactive Hypoglycemia Diet A reactive hypoglycemia diet is not a diabetic or hypoglycemic diet. A tailored diet, specific for the blood sugar highs and lows is necessary for a Reactive Hypoglycemia Diet. Often, diabetic cookbooks will recommend…

For further reading: http://www.reactivehypoglycemia.info/2009/05/the-reactive-hypoglycemia-diet/ ^[3]