How to get 6 Pack Abs Under That Flabby Belly

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How to Reduce Stomach Fat for Six Pack Abs?

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How to Find Your 6 Pack Abs Under That Flabby Belly More
Published: 8 years, 2 month(s) ago by Jacob Worton | permalink
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Do you have a decent body except for that middle roll of flab that just doesn’t seem to go away no matter how much you exercise or attempt to spot reduce that area? The truth is that the spare tire around your middle is fat – and you’re not going to see the 6-pack abs buried beneath until you get rid of it.

For further reading: https://www.fitwatch.com/blog/6-pack-abs ^[1]

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5 Big Fat Six-Pack Abs Lies & 14 Surefire Ways To Beat The Belly Fat! More
Published: 8 years, 2 month(s) ago by Tomas | permalink
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If you want to get a six pack, you need to do much more than just crunches and sit-ups. Here are 5 big fat lies about abs and fat loss that may be holding you back from getting the 6 pack abs you deserve and 14 ways to beat the belly bulge!

For further reading: http://www.bodybuilding.com/fun/5-big-fat-6-pack-ab-lies-14-ways-to-beat-belly-fat.htm ^[2]

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Tip 3
Lose the Stubborn Belly Fat Hiding Your Abs More
Published: 8 years, 2 month(s) ago by annasykes | permalink
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Have you tried everything to blast that abdominal blubber, all to no avail? Give these tips a try to start seeing results.

For further reading: http://www.muscleandfitness.com/workouts/abs-and-core-exercises/lose-stubborn-belly-fat-hiding-your-abs ^[3]

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Tip 4
5 min belly fat DESTROYER - Six Pack Shortcuts More
Published: 8 years, 2 month(s) ago by Micheal | permalink
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1 weird tip to burn belly fat: http://sixpackshortcuts.com/rd28 Hi there, It's Mike Chang with sixpackshortcuts. I'm so glad your here with us today on our m...

Tags: fitness, belly, fat, big, weight, loss, workout, exercise, gym, muscle, bodybuilding, sixpackshortcuts, health, bodybuilder, lose, training, personal, flex, ...

For further reading: https://www.youtube.com/watch?v=4uQtPyWkXcc ^[4]

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Tip 5
How to Reduce Stomach Fat for Six Pack Abs More
Published: 8 years, 2 month(s) ago by Andrew Pat | permalink
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Trading stomach fat for a six-pack is more of a two-step process than just launching into a series of crunches, twists and other exercises that target the abs. Ab exercises can strengthen and tone the core, but there’s no way of spot-reducing belly fat. Instead, you must reduce your total body fat through diet and exercise if you ever hope to...

For further reading: http://www.livestrong.com/article/417426-how-to-get-rid-of-stomach-fat-for-six-pack/ ^[5]

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Category: Health & Fitness | 8 years, 2 month(s) ago

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Contributors

Jacob Worton, Micheal, Tomas, Andrew Pat, annasykes

References & Citations

1. https://www.fitwatch.com/blog/6-pack-abs

2. http://www.bodybuilding.com/fun/5-big-fat-6-pack-ab-lies-14-ways-to-beat-belly-fat.htm

3. http://www.muscleandfitness.com/workouts/abs-and-core-exercises/lose-stubborn-belly-fat-hiding-your-abs

4. https://www.youtube.com/watch?v=4uQtPyWkXcc

5. http://www.livestrong.com/article/417426-how-to-get-rid-of-stomach-fat-for-six-pack/