How to Reduce Stomach Fat for Six Pack Abs?
Do you have a decent body except for that middle roll of flab that just doesn’t seem to go away no matter how much you exercise or attempt to spot reduce that area? The truth is that the spare tire around your middle is fat – and you’re not going to see the 6-pack abs buried beneath until you get rid of it.
If you want to get a six pack, you need to do much more than just crunches and sit-ups. Here are 5 big fat lies about abs and fat loss that may be holding you back from getting the 6 pack abs you deserve and 14 ways to beat the belly bulge!
Have you tried everything to blast that abdominal blubber, all to no avail? Give these tips a try to start seeing results.
1 weird tip to burn belly fat: http://sixpackshortcuts.com/rd28 Hi there, It's Mike Chang with sixpackshortcuts. I'm so glad your here with us today on our m...
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Trading stomach fat for a six-pack is more of a two-step process than just launching into a series of crunches, twists and other exercises that target the abs. Ab exercises can strengthen and tone the core, but there’s no way of spot-reducing belly fat. Instead, you must reduce your total body fat through diet and exercise if you ever hope to...
Category: Health & Fitness | 7 years, 12 month(s) ago
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