How to get in Good Shape

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How to get in Good Shape – This is a place for the community to provide tips and advice on How to get in Good Shape. This topic was created by Daniel Rivera and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Get in Shape

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Published: 9 years, 4 month(s) ago | Submitted by Kris Kenis | permalink

How to Get in Shape

Many people want to stay in shape and improve their health but have a difficult time maintaining a regimen that works for them. These simple steps will help you start a workout program that works for you and will enable you to continue,...
Tags: WikiHow, Get in Shape, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Get-in-Shape ^[1]

Tip 2 - Fitness for men: The busy man’s guide to getting in shape. | Precision Nutrition

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Published: 9 years, 4 month(s) ago | Submitted by Dave Betts | permalink

Fitness for men: The busy man’s guide to getting in shape. | Precision Nutrition

More than 200,000 people agree: Precision Nutrition is different. Our world-class experts have spent the last 15 years working 1-on1 with thousands of nutrition coaching and certification clients. With this research and experience, we've uncovered an exact formula for getting results.

For further reading: http://www.precisionnutrition.com/busy-mans-guide ^[2]

Tip 3 - No Gym Required: How to Get Fit at Home

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Published: 9 years, 4 month(s) ago | Submitted by Khalid Siddiqui | permalink

Get in shape without leaving the house
Tags: fitness, exercise, home workouts, cardiovascular, strength training

For further reading: http://www.webmd.com/fitness-exercise/no-gym-required-how-to-get-fit-at-home ^[3]

Tip 4 - 15 Former Couch Potatoes Share Their Best Tips For Getting In Shape

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Published: 9 years, 4 month(s) ago | Submitted by caliburn | permalink

15 Former Couch Potatoes Share Their Best Tips For Getting In Shape

So you want to eat healthier and get in shape? That’s great! Learn from some people who’ve definitely been there.

For further reading: http://www.buzzfeed.com/carolynkylstra/shape-up-tips ^[4]

Tip 5 - I Tried to Get in Killer Shape in Just Two Weeks

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Published: 9 years, 4 month(s) ago | Submitted by Francis Dzubeck | permalink

I Tried to Get in Killer Shape in Just Two Weeks

With no crash diets and no cleanses.
Tags: two week workout,getting in shape

For further reading: http://www.elle.com/beauty/health-fitness/advice/a27/i-got-in-shape-in-two-weeks/ ^[5]

Tip 6 - Seven Little Known Tips for Getting in Shape

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Published: 9 years, 4 month(s) ago | Submitted by Walter Gutierrez | permalink

Seven Little Known Tips for Getting in Shape

Lessons I learned through trial and error - Unconventional tips that will get you into shape

For further reading: http://www.lifehack.org/articles/lifestyle/seven-little-known-tips-for-getting-in-shape.html ^[6]

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Category: Fun | 9 years, 4 month(s) ago

12.5k+ Reads

6 Tips

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Contributors

Francis Dzubeck, caliburn, Dave Betts, Walter Gutierrez, Khalid Siddiqui, Kris Kenis

References & Citations

1. http://www.wikihow.com/Get-in-Shape

2. http://www.precisionnutrition.com/busy-mans-guide

3. http://www.webmd.com/fitness-exercise/no-gym-required-how-to-get-fit-at-home

4. http://www.buzzfeed.com/carolynkylstra/shape-up-tips

5. http://www.elle.com/beauty/health-fitness/advice/a27/i-got-in-shape-in-two-weeks/

6. http://www.lifehack.org/articles/lifestyle/seven-little-known-tips-for-getting-in-shape.html