Tip - How to improve your run: five quick fixes

Published 9 years, 2 month(s) ago | Submitted by Ofer Almany

How to improve your run: five quick fixes

You can run faster and for longer with simple changes, making your runs more enjoyable with a reduced risk of injury
Tags: Running,Life and style,Sport,Fitness

For further reading: http://www.theguardian.com/lifeandstyle/2014/jul/19/how-improve-run-five-quick-fixes

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Ofer Almany

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Posted: 9 years, 2 month(s) ago

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